Best Sports Massages Near Me in Takapuna, Auckland
Choose from 2 venues offering Sports Massages near you in Takapuna, Auckland See map
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Bella Mama Pregnancy Spa and Wellness Centre
165 Lake Road, Belmont, Auckland 0622, New Zealand
+64 9 445 7591+64 9 445 7591Call to bookBody Scrub
Sauna
Spa Package
Endurance Massage Therapy by Lucinda Smith
439 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 3194+64 9 486 3194Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Peak Pilates and Physiotherapy - Takapuna
5A Huron Street, Takapuna, Auckland 0622, New Zealand
+64 9 489 3482+64 9 489 3482Call to bookPhysiotherapy
Dry Needling
Forme Spa Takapuna
Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand
+64 9 489 9908+64 9 489 9908Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
King Sport Physiotherapy
1/507 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 5075+64 9 486 5075Call to bookPhysiotherapy
Global Health Clinics
409 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 488 0208+64 9 488 0208Call to bookHyperbaric Oxygen Therapy
Rejuvenation Massage
52-56 Anzac Street, Takapuna, Auckland 0622, New Zealand
+64 9 489 5761+64 9 489 5761Call to bookBody Scrub
Sauna
Spa Package
Roland Jeffery Physiotherapy
22 Chartwell Avenue, Glenfield, North Shore 0629, New Zealand
+64 9 444 7643+64 9 444 7643Call to bookPhysiotherapy
Dry Needling
Premier Osteo
Unit 2/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 9 444 3231+64 9 444 3231Call to book
REVOLUTION CHIROPRACTIC
46 Lake Road, Northcote, Auckland 0627, New Zealand
+64 9 418 3718+64 9 418 3718Call to bookChiropractic
Sanctuary Thai Massage and spa
11a Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand
+64 22 077 0675+64 22 077 0675Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Twins Physio and Podiatry
194 Sunnynook Road, Totara Vale, Auckland 0627, New Zealand
+64 22 164 7575+64 22 164 7575Call to bookPhysiotherapy
Dry Needling
Advantage Chiropractic
3/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 274 761 511+64 274 761 511Call to bookChiropractic
Mind Body and Me North Shore
Suite B Level 1/166 Kitchener Road, Milford, Auckland 0620, New Zealand
+64 21 100 5709+64 21 100 5709Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
The Massage Studio
2A Dodson Avenue, Milford, Auckland 0620, New Zealand
+64 210 269 2428+64 210 269 2428Call to bookSports Massage
Foot Massage
Reflexology
Hot Stone Massage
Haven Thai Massage & Spa
183 Victoria Road, Devonport, Auckland 0624, New Zealand
+64 21 257 7638+64 21 257 7638Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Life Power Massage
Shop 2/1 Hammond Place, Birkenhead, Auckland 0626, New Zealand
+64 210 269 5535+64 210 269 5535Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Axon Physio & Acupuncture
13/120 Sunnynook Road, Forrest Hill, Auckland 0620, New Zealand
+64 9 410 1060+64 9 410 1060Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Green Oasis Massage
177A Shakespeare Road, Milford, Auckland 0620, New Zealand
+64 210 875 0666+64 210 875 0666Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Dynamic Physio Milford
Unit 1, Ground Floor/215 Shakespeare Road, Milford, Auckland 0620, New Zealand
+64 9 869 6997+64 9 869 6997Call to bookPhysiotherapy
Dry Needling
Po Healthy Massage
312A Glenfield Road, Glenfield, Auckland 0629, New Zealand
+64 27 236 4955+64 27 236 4955Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Bodycare Clinic Forrest Hill Branch
306a East Coast Road, Forrest Hill, Auckland 0620, New Zealand
+64 9 410 4770+64 9 410 4770Call to bookSports Massage
Acupressure
Reflexology
Swedish Massage
Harvey Centre
192 Chivalry Road, Glenfield, Auckland 0629, New Zealand
+64 21 986 895+64 21 986 895Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Bodycare Clinic
unit 6/3 Akoranga Drive, Northcote, Auckland 0627, New Zealand
+64 9 218 6232+64 9 218 6232Call to bookSports Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
HARMONY HEALTH (Massage and Acupuncture) Glenfield branch
Level 2, GLENFIELD MALL, Downing Street, Glenfield, Auckland 0629, New Zealand
+64 9 418 3000+64 9 418 3000Call to bookSports Massage
Foot Massage
Reflexology
Therapeutic Massage
Physio Connect
170 Wairau Road, Wairau Valley, Auckland 0627, New Zealand
+64 800 111 788+64 800 111 788Call to bookPhysiotherapy
Dry Needling
Physio Link -Schroth Best Practice Centre New Zealand
438 Glenfield Road, Glenfield, Auckland 0629, New Zealand
+64 9 444 9121+64 9 444 9121Call to bookDry Needling
Physiotherapy
Sirikaya Thai Massage
1/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 9 443 4399+64 9 443 4399Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Haven Massage
24 Milford Road, Milford, Auckland 0620, New Zealand
+64 9 869 3482+64 9 869 3482Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Refreshing Massage
New Zealand, Auckland, Birkenhead, Mokoia Rd, 邮政编码: 0626
+64 9 419 1979+64 9 419 1979Call to bookSpa Package
Sauna
Infrared Sauna
HUAWEI MASSAGE
Level 3, Glenfiled Mall, Cnr Glenfiled Rd &, Downing Street, Glenfield, Auckland 0629, New Zealand
+64 9 978 9743+64 9 978 9743Call to bookSports Massage
Reflexology
Foot Massage
Swedish Massage
Top reviews of Sports Massages near you in Takapuna
5.0
Average of 2,735 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Takapuna.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Takapuna with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Takapuna. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Takapuna. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.9 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Takapuna. Expect to pay between $40 and $180, and set aside at least 30 minutes for your a sports massage appointment.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Takapuna massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including New Zealand, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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