Best Spas & Saunas near me in Botany Downs, Auckland

Great experience today, the infrared sauna was super relaxing after the gym. Also a lovely staff member explained everything well & gave me a bit more time after my time was up which was so kind of her. Will be back!

Margaret V.

Jan 6, 2026

The best massage I've ever had! I've been going to bamboo spas and it's my first time trying out botany branch, and i would say out of all their branches in auckland this is by far the best! Their staff are all nice and friendly, cleanliness is immaculate, it smells so clean and nice inside the spa. No lingering oil smell, the massage was so good, Jen was very attentive and pays attention to details. She made sure i was comfortable all through out, plus the pressure was very good, it was so relaxing. I would gladly visit them again!

Marville Jane R.

Oct 24, 2025

Jenelyn is the best in Auckland! I love deep tissue massage, and she was absolutely amazing. Unlike other therapists who just focus on the back, she gave equal attention to my whole body. I felt so much lighter in my lower body after the massage—like my circulation and lymphatic flow had really improved. Thanks!

Jeewon K.

May 20, 2025

The welcoming and awesome staff made us feel so relaxed. The massage was really good even at medium pressure and they even gave us a Valentine’s gift afterwards. The place is clean and relaxing.

Haidee Anne F.

Feb 14, 2026

Big thanks to Ate Iris at Bamboo Spa for the relaxing hilot massage! The ventosa really helped ease my muscle pain, and I felt so much lighter after. I’ll surely come back again!

AJ M.

Oct 23, 2025

I am so impressed with the service I received I have been two times now and both times I have been look after amazingly, I would recommend the hot stones and I also got the cupping again, I got the hard massage both times and I came out both times so relaxed 😌, give it a go Guys you won't regret getting a massage at bamboo spa Botney

Richard B.

Sep 22, 2025

Absolutely amazing I felt stress free relaxed, Jen did a great job and I will be back, looking forward to returning next month, thank you Bamboo spa Botney, highly recommended

Richard B.

Aug 23, 2025

Rochell did an absolutely amazing job! She’s not only skilled but also such a lovely and warm person. My whole body feels incredibly light and refreshed. It’s like a weight has been lifted. Pheng, the receptionist, was just as lovely. So welcoming and accommodating from the moment we walked in really made the whole experience great! Bamboo Spa Botany truly exceeded our expectations. My partner and I couldn’t be happier with the service, and we’re already looking forward to our next visit. Highly recommended to anyone looking for an exceptional and relaxing experience!

Gabriela T.

Jan 24, 2025

My visit to Bamboo spa was wonderful. Rochel was excellent. I felt very relaxed afterwards. Highly recommended. Thank you.

Parvin M.

Jan 18, 2025

Cathy is a miracle worker!!!! Absolutely the best massages I have ever had that genuinely relieve my severe muscle tension, pain & headaches. Until finding Cathy I wasted a fortune on other massages that made no difference, all round amazing service from Bamboo Spa!

Clare S.

Apr 9, 2026

Jenelyn is a very good therapist..She actually heals the pain in my body...She is very kind, very friendly and well coming. And I hope its not too long before Im back to more relaxing treatment. Thank you Bamboo Spa for a great experience again.

Raven A.

Mar 23, 2026

Very relaxing. Daghan kaayong salamat.

Rho E.

Mar 18, 2026

Iris was great. Very relaxing.

Mageshni N.

Feb 28, 2026

I always go back to Bamboo Spa because the massage is really good and always consistent.

Madi R.

Feb 8, 2026

Awesome massage. Highly recommended. Thanks to Iris for a lovely customer service and a relaxing massage. With facial ❤️❤️❤️

Irene L.

Jan 28, 2026

I had the facial ans full body massage. I decided on the deep tissue and cupping. Tes was incredibly strong professional and kind. I left feeling really relaxed and toxin free. This was the best massage I have ever had. Thank you Tes. I look forward to seeing you again

Roneeta C.

Jan 13, 2026

Second massage at Bamboo Spa Botany and didn’t disappoint. Will definitely be back!!

Jessica C.

Jan 8, 2026

Amazing massage by Jen at Bamboo Botany! Super relaxing atmosphere and the massage was exactly what I needed — perfect pressure and left me feeling refreshed and tension-free. Highly recommend, I’ll definitely be back 🌿✨

Loretta S.

Jan 6, 2026

Very relaxing

Vian Claire E.

Jan 4, 2026

Wonderful massage, so professional and relaxing! Highly recommend.

Mel B.

Jan 2, 2026

Arlyn Landingin and Marites Camiguing were absolutely legends. My husband and I thoroughly enjoyed our massage—such a relaxing and wonderful experience.

Mansi C.

Dec 28, 2025

Excellent swedish massage from Arlyn. And very relaxing environment. I will definitely be back.

Jo H.

Dec 12, 2025

Amazing my dad was so relaxed and really enjoyed his massage

Tia C.

Nov 9, 2025

Very thorough and relaxing massage.

Rho E.

Nov 3, 2025

It's always good to come. It is relaxing and very convenient to my place too.

J G.

Nov 1, 2025

I visited Bamboo Spa Botany this morning and had a one-hour massage with Alyn. I’ve been suffering from neck and shoulder tension, frequent headaches, and poor sleep lately. Alyn’s massage was exactly what I needed — her pressure was perfect, and she focused on the areas that were most tense. After the session, my headache was gone and my shoulders felt much lighter. I chose the one-hour massage to try it out, and now I’m definitely interested in exploring other treatments next time. The turmeric ginger tea served afterward was a lovely and soothing finish to the experience. Highly recommend.

Kristen J.

Sep 14, 2025

Very pleased with the service. My go to for a relaxing time. Thank you so much Phelina.

Claire d.

Aug 28, 2025

My 3rd massage here, this time including cupping. Very relaxing and quiet atmosphere, all staff are very friendly, welcoming and very experienced. Highly recommended.

Jim B.

Aug 27, 2025

I had a wonderful massage from Jenelyn. The whole experience was very accommodating and made me feel completely relaxed. The massage helped ease my back pain, and I left feeling so much better. I’m definitely looking forward to my next session!

Mona Liza M.

Aug 22, 2025

Thank you Jen and Phem for a relaxing massage. See you again.

Jacqui C.

Jul 25, 2025