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Best Spas & Saunas near me in Botany Downs, Auckland
Choose from 2 Spas & Saunas and 4 Professionals near you in Botany Downs, Auckland. See map
Top Spa Professionals in Botany Downs
4 spa therapists ready to book in Botany Downs. See all

4.9
Glenda Dimafelix
Golflands, Auckland
Massage Therapist
Hard Pressure
$10
1 hr
WEEKDAYS - Single Hilot Signature Massage
$75
1 hr
See all 24 services

4.9
Mary Jane Darao
Golflands, Auckland
Massage Therapist
Hard Pressure
$10
1 hr
WEEKDAYS - Single Hilot Signature Massage
$75
1 hr
See all 24 services

4.8
Sharon Moliten
Golflands, Auckland
Massage Therapist
WEEKDAYS - Single Hilot Signature Massage
$75
1 hr
Hard Pressure
$10
1 hr
See all 23 services

5.0
Iris Peregrino
Golflands, Auckland
Massage Therapist
Hard Pressure
$10
1 hr
Ventosa
$10
30 min
See all 24 services
Call to book
+64 9 537 5011+64 9 537 5011Call to bookBrenda's therapeutic massage
64 Botany Road, Botany Downs, Auckland 2010, New Zealand
Lymphatic Drainage Massage
Foot Massage
Full Body Massage
Hot Stone Massage
+64 9 535 5502+64 9 535 5502Call to bookLloyd Elsmore Park Pool and Leisure Centre
Sir Lloyd Drive, Pakuranga Heights, Auckland 2010, New Zealand
Spa Treatments
Sauna
+64 9 577 2998+64 9 577 2998Call to bookSamunta Thai Spa
180 Pakuranga Road, Pakuranga, Auckland 2010, New Zealand
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
+64 9 532 9911+64 9 532 9911Call to bookMusha Hot Sand Spa 沐沙 • 沙療館
17 Aviemore Drive, Highland Park, Auckland 2010, New Zealand
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
+64 9 535 5455+64 9 535 5455Call to bookSoma Day Spa
2 Picton Street, Howick, Auckland 2014, New Zealand
Body Scrub
Spa Treatments
Sauna
+64 21 868 836+64 21 868 836Call to bookKL Massage
166B Harris Road, East Tāmaki, Auckland 2013, New Zealand
Spa Treatments
Sauna
Body Scrub
+64 9 533 9694+64 9 533 9694Call to bookMore Than Skin Howick Day Spa
Meadowlands Shopping Plaza Meadowland Drive, Whitford Road, Manukau 2014, New Zealand
Sauna
Spa Treatments
Body Scrub
Body Wrap
+64 21 144 3613+64 21 144 3613Call to bookLash Loft - YUMI Lash Lift Specialist
32A Juliet Avenue, Howick, Auckland 2014, New Zealand
Acne Facial
Facial
Henna
Makeup Service
+64 9 212 9693+64 9 212 9693Call to book⭐ Nandish Chiropractic East Auckland
Shop 2 Meadowlands Shopping Plaza, 112 Whitford Road, Somerville, Auckland 2014, New Zealand
Chiropractic
+64 9 220 5011+64 9 220 5011Call to bookThe Cosmetic Clinic Botany
SP0151, Botany Town Centre, 588 Chapel Road, East Tāmaki, Auckland 2013, New Zealand
Full Body Wax
Brazilian Wax
Hollywood Wax
Sugaring
+64 9 950 6801+64 9 950 6801Call to bookVelca | Howick
3/10 Wellington Street, Howick, Auckland 2014, New Zealand
Dry Needling
Physical Therapy
Chiropractic
+64 9 218 9689+64 9 218 9689Call to bookMooi Skin
139 Picton Street, Howick, Auckland 2014, New Zealand
Microdermabrasion
Dermaplaning
Facial
Men's Facial
+64 22 167 5779+64 22 167 5779Call to bookRaksa Thai Massage
2/234 Bucklands Beach Road, Bucklands Beach, Auckland 2012, New Zealand
Swedish Massage
Acupressure
Thai Massage
Therapeutic Massage
+64 9 534 5686+64 9 534 5686Call to bookElemental Body Therapies
14 Picton Street, Howick, Auckland 2014, New Zealand
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Cupping
+64 27 576 9710+64 27 576 9710Call to bookBare Skin Studio
335 Ti Rakau Drive, Burswood, Auckland 2013, New Zealand
Bridal Makeup
Threading
Microdermabrasion
Dermaplaning
+64 210 274 4672+64 210 274 4672Call to bookThe Skin Science Clinic
83A Hattaway Avenue, Bucklands Beach, Auckland 2014, New Zealand
Lip Filler
Electrolysis Hair Removal
IPL Skin Rejuvenation
LED Light Therapy
+64 9 534 3390+64 9 534 3390Call to bookGaia Day Spa
Marina Compass Complex, Level 1/Unit 8 Ara-Tai Road, Half Moon Bay, Auckland 2012, New Zealand
Acne Facial
Makeup Service
Facial
Back Massage
+64 210 497 724+64 210 497 724Call to bookDrift Away Massage Therapy
Sale Street, Cockle Bay, Auckland 2014, New Zealand
Thai Massage
Deep Tissue Massage
Reflexology
Sports Massage
+64 21 274 6078+64 21 274 6078Call to bookWright Therapies
46 Highland Park Drive, Highland Park, Auckland 2010, New Zealand
+64 27 249 4555+64 27 249 4555Call to bookAzure Body Balance
317 Pakuranga Road, Pakuranga Heights, Auckland 2010, New Zealand
Reflexology
Deep Tissue Massage
Remedial Massage
Relaxing Massage
+64 210 322 590+64 210 322 590Call to bookLash, Brows & Beauty
301 D Botany Road, Golflands, Auckland 2013, New Zealand
Acne Facial
Microdermabrasion
Threading
Facial
+64 9 600 3850+64 9 600 3850Call to bookClear Skincare Clinic Howick
4 Uxbridge Road, Howick, Auckland 2014, New Zealand
Face Waxing
Back Wax
Leg Waxing
+64 21 253 1831+64 21 253 1831Call to bookSpring Beauty Studio
1 Damson Place, Bucklands Beach, Auckland 2012, New Zealand
Bridal Makeup
Facial
Makeup Service
Threading
+64 210 890 1090+64 210 890 1090Call to bookDluxe Beauty
183 Wellington Street, Howick, Auckland 2014, New Zealand
Eyebrow Threading
Threading
Dermaplaning
Bridal Makeup
+64 27 387 0889+64 27 387 0889Call to bookPurpose Neuromuscular Therapy
41 Meadowland Drive, Somerville, Auckland 2014, New Zealand
Full Body Massage
Remedial Massage
Relaxing Massage
Cupping
+64 21 134 9363+64 21 134 9363Call to bookSerendy's Skin Studio
3 Ridgefield Lane, East Tāmaki Heights, Auckland 2016, New Zealand
Dermaplaning
Microdermabrasion
Chemical Peel
Acne Facial
+64 210 905 5754+64 210 905 5754Call to bookJ BEAUTY Skin care
New Zealand, Auckland, Somerville, Simmental Cres, NZ
Skin Lightening Treatment
IPL Skin Rejuvenation
+64 22 094 8895+64 22 094 8895Call to bookPinoy Healing Hands Therapeutic Massage
69 Wayne Francis Drive, Flat Bush, Auckland 2016, New Zealand
Deep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
+64 9 535 4076+64 9 535 4076Call to bookFace Aesthetics
9/5 Aviemore Drive, Highland Park, Auckland 2010, New Zealand
Microdermabrasion
Eyebrow Threading
Facial Extractions
Men's Facial
+64 9 535 5355+64 9 535 5355Call to bookTaichi Massage(Highland Park)
unitE, 5 Aviemore Drive, Highland Park, Auckland 2010, New Zealand
Thai Massage
Cupping
Couples Massage
Chinese Massage
+64 21 287 0000+64 21 287 0000Call to bookBotany Skin Clinic
2 Market Square, East Tāmaki, Auckland 2013, New Zealand
Electrolysis Hair Removal
Hair Treatment
IPL Hair Removal
Laser Hair Removal
+64 9 271 5294+64 9 271 5294Call to bookThe Beauty Clinic Botany
335 Ti Rakau Drive, East Tāmaki, Auckland 2013, New Zealand
Dermaplaning
Microdermabrasion
Threading
Acne Facial
+64 9 537 1388+64 9 537 1388Call to bookMetta Massage (Howick)
8/10 Wellington Street, Howick, Auckland 2014, New Zealand
Thai Massage
Remedial Massage
Relaxing Massage
Couples Massage
+64 9 577 4144+64 9 577 4144Call to bookHerbal Beauty Salon
13 Butley Drive, Farm Cove, Auckland 2012, New Zealand
Threading
Facial
Facial Extractions
Eyebrow Threading
+64 9 271 1166+64 9 271 1166Call to bookThe Landing Strip
301 Botany Road, Botany Downs, Auckland 2013, New Zealand
Eyebrow Threading
Dermaplaning
Threading
Back Massage
+64 21 256 5057+64 21 256 5057Call to bookBloom Massage Therapy
6 Tyrian Close, Half Moon Bay, Auckland 2012 2010, New Zealand
Couples Massage
Relaxing Massage
Remedial Massage
Chinese Massage
+64 21 125 3856+64 21 125 3856Call to bookLani Beauty
3 Sheddings Lane, East Tāmaki, Auckland 2016, New Zealand
Acne Facial
Microdermabrasion
Facial
+64 9 200 0081+64 9 200 0081Call to bookKBS Hair Salon
39c Meadowland Drive, Somerville, Auckland 2014, New Zealand
Facial
Acne Facial
Men's Facial
Acne Treatment
+64 9 273 8575+64 9 273 8575Call to bookSajjan Hair, Beauty & Laser Clinic
16/345 Chapel Road, Flat Bush, Auckland 2016, New Zealand
Men's Facial
Facial
Chemical Peel
Cellulite Treatment
+64 9 535 9535+64 9 535 9535Call to bookN.A.M Nail and Beauty
4B/10 Wellington Street, Howick, Auckland 2010, New Zealand
Men's Manicure
Spa Pedicure
Gel Nail Extensions
Dip Powder Nails
+64 9 978 9126+64 9 978 9126Call to bookHuawei Massage
10 Aylesbury Street, Pakuranga, Auckland 2010, New Zealand
Reflexology
Sports Massage
Swedish Massage
Thai Massage
+64 210 292 8629+64 210 292 8629Call to bookJade Health & Beauty
Shop22/262 Ti Rakau Drive, Burswood, Auckland 1011, New Zealand
Acupuncture
+64 9 534 6568+64 9 534 6568Call to bookMay Nails Howick
7 Moore Street, Howick, Auckland 2014, New Zealand
Gel Nails
Russian Manicure
Men's Pedicure
Men's Manicure
+64 9 576 5208+64 9 576 5208Call to bookChinese Massage Clinic
122 Udys Road, Pakuranga, Auckland 2010, New Zealand
Thai Massage
Swedish Massage
Sports Massage
Reflexology
+64 9 576 8184+64 9 576 8184Call to bookKess Hair & Beauty Pakuranga - Premium Salon
Shop 114 Pakuranga plaza, Pakuranga, Auckland 2010, New Zealand
Hair Extensions
Children's Haircut
Curly Hair
Wig Install
+64 9 274 9525+64 9 274 9525Call to bookVivo Hair Salon Botany
29 Garden Lane, East Tāmaki, Auckland 2016, New Zealand
Children's Haircut
Balayage
Blow Dry
Hair Extensions
+64 9 576 8239+64 9 576 8239Call to bookMagic Touch Int'l Hair & Beauty Salon
114 Ti Rakau Drive, Pakuranga, Auckland 2010, New Zealand
Eyebrow Threading
Threading
Makeup Service
+64 9 535 8573+64 9 535 8573Call to bookCrystal Nail Spa
59 Picton Street, Howick, Auckland 2014, New Zealand
Spa Pedicure
Nail Art
Men's Manicure
Men's Pedicure
+64 9 535 1907+64 9 535 1907Call to bookFive Star Nails Meadowlands- Howick
Cnr Meadowlands Dve and, Whitford Road, Auckland 2014, New Zealand
Back Massage
+64 9 930 0951+64 9 930 0951Call to bookParadise Nail Beauty & Spa
Unit 5 Aylesbury Street, Pakuranga, Auckland 2010, New Zealand
Nail Extensions
Manicure and Pedicure
Gel Nail Extensions
Dip Powder Nails
Top reviews of Spas & Saunas near you in Botany Downs
4.0
Average of 770 reviews of 2 venues.

Margaret V.
Great experience today, the infrared sauna was super relaxing after the gym. Also a lovely staff member explained everything well & gave me a bit more time after my time was up which was so kind of her. Will be back!
Jan 6, 2026

WYLD Howick
128 Picton Street, Howick, Auckland, 2014
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Marville Jane R.
The best massage I've ever had! I've been going to bamboo spas and it's my first time trying out botany branch, and i would say out of all their branches in auckland this is by far the best! Their staff are all nice and friendly, cleanliness is immaculate, it smells so clean and nice inside the spa. No lingering oil smell, the massage was so good, Jen was very attentive and pays attention to details. She made sure i was comfortable all through out, plus the pressure was very good, it was so relaxing. I would gladly visit them again!
Oct 24, 2025

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Jeewon K.
Jenelyn is the best in Auckland! I love deep tissue massage, and she was absolutely amazing. Unlike other therapists who just focus on the back, she gave equal attention to my whole body. I felt so much lighter in my lower body after the massage—like my circulation and lymphatic flow had really improved. Thanks!
May 20, 2025

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Marj A.
Had a wonderful and relaxing experience at Bamboo Spa Botany. The staff were incredibly friendly, welcoming, and professional, making us feel comfortable from the moment we arrived. The treatment was so relaxing, and we left feeling completely refreshed and rejuvenated. Thank you for such a great experience—we will definitely be coming back for more! Highly recommended.
Jun 11, 2026

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Anne A.
I brought my mother to Bamboo Spa Botany for a massage, she got the Swedish Masage from Jenelyn, and i got the Hilot Signature Massage from Marites. We both enjoyed our massages, they were perfect, and we both felt comfortable, relaxed and so much better afterwards. Thank you very much for a successful mothers day gift. We will be back soon :-)
May 9, 2026

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Haidee Anne F.
The welcoming and awesome staff made us feel so relaxed. The massage was really good even at medium pressure and they even gave us a Valentine’s gift afterwards. The place is clean and relaxing.
Feb 14, 2026

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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AJ M.
Big thanks to Ate Iris at Bamboo Spa for the relaxing hilot massage! The ventosa really helped ease my muscle pain, and I felt so much lighter after. I’ll surely come back again!
Oct 23, 2025

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Richard B.
I am so impressed with the service I received I have been two times now and both times I have been look after amazingly, I would recommend the hot stones and I also got the cupping again, I got the hard massage both times and I came out both times so relaxed 😌, give it a go Guys you won't regret getting a massage at bamboo spa Botney
Sep 22, 2025

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Richard B.
Absolutely amazing I felt stress free relaxed, Jen did a great job and I will be back, looking forward to returning next month, thank you Bamboo spa Botney, highly recommended
Aug 23, 2025

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Gabriela T.
Rochell did an absolutely amazing job! She’s not only skilled but also such a lovely and warm person. My whole body feels incredibly light and refreshed. It’s like a weight has been lifted. Pheng, the receptionist, was just as lovely. So welcoming and accommodating from the moment we walked in really made the whole experience great! Bamboo Spa Botany truly exceeded our expectations. My partner and I couldn’t be happier with the service, and we’re already looking forward to our next visit. Highly recommended to anyone looking for an exceptional and relaxing experience!
Jan 24, 2025

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Parvin M.
My visit to Bamboo spa was wonderful. Rochel was excellent. I felt very relaxed afterwards. Highly recommended. Thank you.
Jan 18, 2025

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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jin j.
Very relaxing professional massage
Jun 4, 2026

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
See all services
Mageshni N.
A very relaxing, enjoyable massage. Highly recommend.
May 29, 2026

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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ellana b.
Amazing massage! I feel super relaxed now. Jen was amazing and so lovely
Apr 26, 2026

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Kerry W.
Iris did an amazing deeper tissue Hilot massage. A day later now and body feeling way less sore and more relaxed.
Apr 24, 2026

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Victoria Y.
Cathy is awesome, she has magic healing fingers. Was super relaxing, I think I fell asleep during part of my massage. I'll be back soon 😁
Apr 24, 2026

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Monika T.
Marites massage was fantastic. I was so stressed and my muscles were very sore but after the massage I became so relaxed! Thank you, Marites!
Apr 17, 2026

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Clare S.
Cathy is a miracle worker!!!! Absolutely the best massages I have ever had that genuinely relieve my severe muscle tension, pain & headaches. Until finding Cathy I wasted a fortune on other massages that made no difference, all round amazing service from Bamboo Spa!
Apr 9, 2026

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Raven A.
Jenelyn is a very good therapist..She actually heals the pain in my body...She is very kind, very friendly and well coming. And I hope its not too long before Im back to more relaxing treatment. Thank you Bamboo Spa for a great experience again.
Mar 23, 2026

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Rho E.
Very relaxing. Daghan kaayong salamat.
Mar 18, 2026

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Mageshni N.
Iris was great. Very relaxing.
Feb 28, 2026

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
See all services

Madi R.
I always go back to Bamboo Spa because the massage is really good and always consistent.
Feb 8, 2026

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Irene L.
Awesome massage. Highly recommended. Thanks to Iris for a lovely customer service and a relaxing massage. With facial ❤️❤️❤️
Jan 28, 2026

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Roneeta C.
I had the facial ans full body massage. I decided on the deep tissue and cupping. Tes was incredibly strong professional and kind. I left feeling really relaxed and toxin free. This was the best massage I have ever had. Thank you Tes. I look forward to seeing you again
Jan 13, 2026

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Jessica C.
Second massage at Bamboo Spa Botany and didn’t disappoint. Will definitely be back!!
Jan 8, 2026

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Loretta S.
Amazing massage by Jen at Bamboo Botany! Super relaxing atmosphere and the massage was exactly what I needed — perfect pressure and left me feeling refreshed and tension-free. Highly recommend, I’ll definitely be back 🌿✨
Jan 6, 2026

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Vian Claire E.
Very relaxing
Jan 4, 2026

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Mel B.
Wonderful massage, so professional and relaxing! Highly recommend.
Jan 2, 2026

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Mansi C.
Arlyn Landingin and Marites Camiguing were absolutely legends. My husband and I thoroughly enjoyed our massage—such a relaxing and wonderful experience.
Dec 28, 2025

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
See all services
Jo H.
Excellent swedish massage from Arlyn. And very relaxing environment. I will definitely be back.
Dec 12, 2025

Bamboo Spa Botany
301H Botany Road, Golflands, Auckland, 2013
4.9
787 reviews
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Book your next spa & sauna appointment in Botany Downs with Fresha
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