Best Sports Massages Near Me in Somerville, Auckland
One venue offering Sports Massages in Somerville, Auckland See map
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Nandish Chiropractic East Auckland
Shop 2 Meadowlands Shopping Plaza, 112 Whitford Road, Somerville, Auckland 2014, New Zealand
+64 9 212 9693+64 9 212 9693Call to bookChiropractic
Purpose Neuromuscular Therapy
41 Meadowland Drive, Somerville, Auckland 2014, New Zealand
+64 27 387 0889+64 27 387 0889Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Reflexology
BodyZone Physiotherapy Howick
112 Whitford Road, Somerville, Auckland 2014, New Zealand
+64 9 535 0006+64 9 535 0006Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
More Than Skin Howick Day Spa
Meadowlands Shopping Plaza Meadowland Drive, Whitford Road, Manukau 2014, New Zealand
+64 9 533 9694+64 9 533 9694Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Velca | Howick
3/10 Wellington Street, Howick, Auckland 2014, New Zealand
+64 9 950 6801+64 9 950 6801Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Raksa Thai Massage
2/232 Bucklands Beach Road, Bucklands Beach, Auckland 2012, New Zealand
+64 22 167 5779+64 22 167 5779Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Elemental Body Therapies
14 Picton Street, Howick, Auckland 2014, New Zealand
+64 9 534 5686+64 9 534 5686Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Samunta Thai Spa
180 Pakuranga Road, Pakuranga, Auckland 2010, New Zealand
+64 9 577 2998+64 9 577 2998Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Wright Therapies
46 Highland Park Drive, Highland Park, Auckland 2010, New Zealand
+64 21 274 6078+64 21 274 6078Call to bookDrift Away Massage Therapy
Sale Street, Cockle Bay, Auckland 2014, New Zealand
+64 210 497 724+64 210 497 724Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Azure Body Balance
317 Pakuranga Road, Pakuranga Heights, Auckland 2010, New Zealand
+64 27 249 4555+64 27 249 4555Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Myofascial Massage & Movement
20 Cromdale Avenue, Highland Park, Auckland 2010, New Zealand
+64 21 754 050+64 21 754 050Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Remedial Massage
The Rehab Co
451s Ti Rakau Drive, Botany Downs, Auckland 2013, New Zealand
+64 800 734 2226+64 800 734 2226Call to bookPhysiotherapy
Physio Moves
588 Chapel Road, East Tāmaki, Auckland 2013, New Zealand
+64 9 273 9464+64 9 273 9464Call to bookDry Needling
Physiotherapy
Evolve Physiotherapy
1/287 Botany Road, Golflands, Auckland 2013, New Zealand
+64 9 273 3051+64 9 273 3051Call to bookPhysiotherapy
Dry Needling
Taichi Massage
unitE, 5 Aviemore Drive, Highland Park, Auckland 2010, New Zealand
+64 9 535 5355+64 9 535 5355Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Metta Massage
8/10 Wellington Street, Howick, Auckland 2014, New Zealand
+64 9 537 1388+64 9 537 1388Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
BodyFit Physiotherapy Clinic
563 Pakuranga Road, Howick, Auckland 2010, New Zealand
+64 800 110 031+64 800 110 031Call to bookPhysiotherapy
Bloom Massage Therapy
6 Tyrian Close, Half Moon Bay, Auckland 2012 2010, New Zealand
+64 21 256 5057+64 21 256 5057Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Marina Physio
Compass Building, Level 1/20 Ara-Tai Road, Half Moon Bay, Marina 2012, New Zealand
+64 9 534 4045+64 9 534 4045Call to bookDry Needling
Physiotherapy
Dannemora Physiotherapy
1/3 Redcastle Drive, East Tāmaki, Auckland 2013, New Zealand
+64 9 886 7113+64 9 886 7113Call to bookPhysiotherapy
Dry Needling
Chinese Massage Clinic
122 Udys Road, Pakuranga, Auckland 2010, New Zealand
+64 9 576 5208+64 9 576 5208Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Brenda's therapeutic massage
64 Botany Road, Botany Downs, Auckland 2010, New Zealand
+64 9 537 5011+64 9 537 5011Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
KL Massage
166B Harris Road, East Tāmaki, Auckland 2013, New Zealand
+64 21 868 836+64 21 868 836Call to bookSauna
Spa Package
Top reviews of Sports Massages near you in Somerville
4.9
Average of 222 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Somerville.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Somerville with Fresha
Getting an appointment at a massage place in Somerville has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Somerville today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Somerville. Prices start at $45 nearby, with most sessions lasting 1 hour on average.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Somerville, New Zealand. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and massage. Bothered? Not at all.
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