Best Sports Massages near me in Zwaag - Buurt 30 05, Amsterdam
Venues offering Sports Massages in Zwaag - Buurt 30 05, Amsterdam See map
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Floatcentrum West-Friesland
De Corantijn 7C, 1689 AN Zwaag, Netherlands
+31 229 311 447+31 229 311 447Call to bookCryotherapy
Spa Package
Sauna
Massage Hoorn | Massagepraktijk Moon | Cupping massage
Karveel 9, 1625 EN Hoorn, Netherlands
+31 6 29066939+31 6 29066939Call to bookSports Massage
Ayurvedic Massage
Full Body Massage
Back Massage
Massagepraktijk Sumatra in Hoorn
Klokketuin 26, 1689 KP Zwaag, Netherlands
+31 6 30796556+31 6 30796556Call to bookSports Massage
Prenatal Massage
Lymphatic Drainage Massage
Full Body Massage
Thaise massage in Hoorn | Medical Massage Therapy
Pergola 30, 1628 LL Hoorn, Netherlands
+31 6 49195949+31 6 49195949Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Prenatal Massage
Massagepraktijk toRelaxz
Holenweg 14G, 1624 PB Hoorn, Netherlands
+31 6 48188176+31 6 48188176Call to bookSports Massage
Couples Massage
Remedial Massage
Deep Tissue Massage
Voetreflexmassagepraktijk Lely
Heemraad 48, 1689 WL Zwaag, Netherlands
+31 6 34397880+31 6 34397880Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Chinese Massage
Zennn Shiatsu Massage Susan Spoelstra
Druivenhof 3, 1689 GT Zwaag, Netherlands
+31 6 21250968+31 6 21250968Call to bookSports Massage
Prenatal Massage
Back Massage
Lymphatic Drainage Massage
Massagepraktijk Zwaag
Kosterstuin 36, 1689 KB Zwaag, Netherlands
+31 6 15584734+31 6 15584734Call to bookSports Massage
Ayurvedic Massage
Reflexology
Hot Stone Massage
Aandacht & Ontspanning
Houtzaagmolen 162, 1622 HM Hoorn, Netherlands
+31 6 40560411+31 6 40560411Call to bookSports Massage
Prenatal Massage
Lymphatic Drainage Massage
Couples Massage
Massagepraktijk Sandra
Bobeldijk 6, 1647 CD Berkhout, Netherlands
+31 6 15452629+31 6 15452629Call to bookSports Massage
Ayurvedic Massage
Full Body Massage
Therapeutic Massage
Massagepraktijk Relaxamento
Drieboomlaan 115, 1624 BD Hoorn, Netherlands
+31 6 29256703+31 6 29256703Call to bookSports Massage
Full Body Massage
Chinese Massage
Reflexology
Pure Oriental massage & beauty
Poldermolen 25, 1622 KR Hoorn, Netherlands
+31 6 28483342+31 6 28483342Call to bookSports Massage
Couples Massage
Chinese Massage
Remedial Massage
Flowyness Tantra Massage
Patio 13, 1628 LA Hoorn, Netherlands
+31 6 15451010+31 6 15451010Call to bookSports Massage
Foot Massage
Swedish Massage
Back Massage
Renate Jongstra
John Raedeckerhof 67, 1628 ZB Hoorn, Netherlands
+31 6 15583979+31 6 15583979Call to book
Appelman Massagepraktijk
Kamgras 16, 1687 WH Wognum, Netherlands
+31 6 52421275+31 6 52421275Call to bookSports Massage
Chinese Massage
Back Massage
Hot Stone Massage
the hidden ZEN massage & yoga boutique Hoorn
Rietzanger, 1628 CN Hoorn, Netherlands
+31 6 29175298+31 6 29175298Call to bookSports Massage
Foot Massage
Chinese Massage
Back Massage
Luym Massages
Het Grachtje Over 68, 1625 PJ Hoorn, Netherlands
+31 6 29177400+31 6 29177400Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Full Body Massage
Relax voetreflex hoorn
Breitnerhof 73, 1628 XM Hoorn, Netherlands
+31 6 33748132+31 6 33748132Call to bookSports Massage
Remedial Massage
Cupping Therapy
Prenatal Massage
Una Spa Massage
Gedempte Turfhaven 31, 1621 HD Hoorn, Netherlands
+31 6 39551319+31 6 39551319Call to bookSports Massage
Foot Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Zwaag - Buurt 30 05.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zwaag - Buurt 30 05 with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Zwaag - Buurt 30 05, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Zwaag - Buurt 30 05 has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Zwaag - Buurt 30 05. Prices start at €20, and a session lasts around 1 hour on average.
We're excited. You're just a few steps away from booking your appointment in Zwaag - Buurt 30 05, Netherlands, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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