Best Sports Massages near me in - Buurt 10 02, Amsterdam
Venues offering Sports Massages in - Buurt 10 02, Amsterdam See map
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Floatcentrum West-Friesland
De Corantijn 7C, 1689 AN Zwaag, Netherlands
+31 229 311 447+31 229 311 447Call to bookSauna
Cryotherapy
Spa Package
Massage Hoorn | Massagepraktijk Moon | Cupping massage
Karveel 9, 1625 EN Hoorn, Netherlands
+31 6 29066939+31 6 29066939Call to bookSports Massage
Cupping Therapy
Back Massage
Reflexology
Massagepraktijk Sumatra in Hoorn
Klokketuin 26, 1689 KP Zwaag, Netherlands
+31 6 30796556+31 6 30796556Call to bookSports Massage
Remedial Massage
Couples Massage
Chinese Massage
Thaise massage in Hoorn | Medical Massage Therapy
Pergola 30, 1628 LL Hoorn, Netherlands
+31 6 49195949+31 6 49195949Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Massagepraktijk toRelaxz
Holenweg 14G, 1624 PB Hoorn, Netherlands
+31 6 48188176+31 6 48188176Call to bookSports Massage
Reflexology
Remedial Massage
Chinese Massage
Voetreflexmassagepraktijk Lely
Heemraad 48, 1689 WL Zwaag, Netherlands
+31 6 34397880+31 6 34397880Call to bookSports Massage
Thai Massage
Remedial Massage
Hot Stone Massage
Zennn Shiatsu Massage Susan Spoelstra
Druivenhof 3, 1689 GT Zwaag, Netherlands
+31 6 21250968+31 6 21250968Call to bookSports Massage
Hot Stone Massage
Swedish Massage
Foot Massage
Massagepraktijk Zwaag
Kosterstuin 36, 1689 KB Zwaag, Netherlands
+31 6 15584734+31 6 15584734Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Massagepraktijk Sandra
Bobeldijk 6, 1647 CD Berkhout, Netherlands
+31 6 15452629+31 6 15452629Call to bookSports Massage
Full Body Massage
Remedial Massage
Cupping Therapy
Massagepraktijk Relaxamento
Drieboomlaan 115, 1624 BD Hoorn, Netherlands
+31 6 29256703+31 6 29256703Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Back Massage
Aandacht & Ontspanning
Houtzaagmolen 162, 1622 HM Hoorn, Netherlands
+31 6 40560411+31 6 40560411Call to bookSports Massage
Full Body Massage
Swedish Massage
Remedial Massage
Pure Oriental massage & beauty
Poldermolen 25, 1622 KR Hoorn, Netherlands
+31 6 28483342+31 6 28483342Call to bookSports Massage
Full Body Massage
Couples Massage
Relaxing Massage
Flowyness Tantra Massage
Patio 13, 1628 LA Hoorn, Netherlands
+31 6 15451010+31 6 15451010Call to bookSports Massage
Couples Massage
Back Massage
Prenatal Massage
fem huid en sport
Slagterslaan 7, 1647 CA Berkhout, Netherlands
+31 6 44929659+31 6 44929659Call to bookMicrodermabrasion
Chemical Peel
Acne Facial
Threading
Renate Jongstra
John Raedeckerhof 67, 1628 ZB Hoorn, Netherlands
+31 6 15583979+31 6 15583979Call to book
Appelman Massagepraktijk
Kamgras 16, 1687 WH Wognum, Netherlands
+31 6 52421275+31 6 52421275Call to bookSports Massage
Swedish Massage
Full Body Massage
Thai Massage
Luym Massages
Het Grachtje Over 68, 1625 PJ Hoorn, Netherlands
+31 6 29177400+31 6 29177400Call to bookSports Massage
Full Body Massage
Relaxing Massage
Lymphatic Drainage Massage
the hidden ZEN massage & yoga boutique Hoorn
Rietzanger, 1628 CN Hoorn, Netherlands
+31 6 29175298+31 6 29175298Call to bookSports Massage
Reflexology
Couples Massage
Foot Massage
Relax voetreflex hoorn
Breitnerhof 73, 1628 XM Hoorn, Netherlands
+31 6 33748132+31 6 33748132Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Cupping Therapy
Una Spa Massage
Gedempte Turfhaven 31, 1621 HD Hoorn, Netherlands
+31 6 39551319+31 6 39551319Call to bookSports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in - Buurt 10 02.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in - Buurt 10 02 with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around - Buurt 10 02, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
There’s a premium massage treatment with your name on it in - Buurt 10 02 today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in - Buurt 10 02, with prices starting at €20.
So when it’s time for your next massage appointment in - Buurt 10 02, Netherlands, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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