Best Sports Massages near me in Levendaal-West, Leiden
Venues offering Sports Massages in Levendaal-West, Leiden See map
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Salvador Massage - "De Nek- en Schouderspecialist"
Doezastraat 29a, 2311 HA Leiden, Netherlands
+31 6 28257312+31 6 28257312Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Remedial Massage
Klein Massage
Lammenschansweg 15C, 2313 DH Leiden, Netherlands
+31 71 362 7536+31 71 362 7536Call to bookSports Massage
Deep Tissue Massage
Back Massage
Foot Massage
Guido Bakker Body & Mind Fysio
Middelstegracht 87N, 2312 TT Leiden, Netherlands
+31 6 12231228+31 6 12231228Call to bookPhysiotherapy
Dry Needling
Wellness Warmond
Veerpolder 4, 2361 KV Warmond, Netherlands
+31 71 301 1976+31 71 301 1976Call to bookInfrared Sauna
Body Scrub
Spa Package
Cryotherapy
Body & Mind Centrum
Lammenschansweg 15C, 2313 DH Leiden, Netherlands
+31 6 30035547+31 6 30035547Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Swedish Massage
Weleda City Spa Oegstgeest
De Kempenaerstraat 24, 2341 GM Oegstgeest, Netherlands
+31 6 45269915+31 6 45269915Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
Leiden Spa Massages & Rituals
Hooigracht 87, 2312 KP Leiden, Netherlands
+31 6 48409827+31 6 48409827Call to bookSauna
Spa Package
Body Wrap
Body Scrub
IbuPitjit Julia
Theda Mansholtstraat 1 brievenbus:7D, Theda Mansholtstraat 7D, 2331 JE Leiden, Netherlands
+31 6 22073180+31 6 22073180Call to bookSports Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Fysiotherapie Leiden Anthony Fokkerweg - FysioEffect
Anthony Fokkerweg 131, 2316 ZJ Leiden, Netherlands
+31 70 808 0139+31 70 808 0139Call to bookPhysiotherapy
Dry Needling
Juice of life
Van der Valk Boumanweg 184, 2352 JE Leiderdorp, Netherlands
+31 6 55533868+31 6 55533868Call to bookSports Massage
Foot Massage
Prenatal Massage
Relaxing Massage
Marja de Jong
Brugwacht 186, 2353 DR Leiderdorp, Netherlands
+31 71 589 5962+31 71 589 5962Call to bookSports Massage
Chinese Massage
Remedial Massage
Therapeutic Massage
Intuitive Healing Hands
Gabriël Metzustraat 62C, 2316 AJ Leiden, Netherlands
310623495380310623495380Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Hot Stone Massage
Carma Massagepraktijk
Van der Valk Boumanweg 180D, 2352 JD Leiderdorp, Netherlands
+31 6 53220922+31 6 53220922Call to bookSports Massage
Remedial Massage
Reflexology
Couples Massage
Ademkompas
Massage praktijk, Praktijkruimte 1, Splinterlaan 156, 2352 SM Leiderdorp, Netherlands
+31 6 24801181+31 6 24801181Call to bookSports Massage
Acupressure
Full Body Massage
Couples Massage
Equibalans
Professor Debijelaan 16, 2251 VS Voorschoten, Netherlands
+31 6 12033577+31 6 12033577Call to bookSports Massage
Foot Massage
Swedish Massage
Prenatal Massage
Sacred Heart Yogales massage & healing Leiden Merenwijk
Hazezegge, 2318 ZH Leiden, Netherlands
+31 6 49137160+31 6 49137160Call to bookSports Massage
Hot Stone Massage
Chinese Massage
Reflexology
Hartzicht Studio
Hoge Rijndijk 88B, 2313 KL Leiden, Netherlands
+31 6 19257207+31 6 19257207Call to bookSports Massage
Swedish Massage
Couples Massage
Full Body Massage
Revive Massage & Bodywork
Gabriël Metzustraat 62C, 2316 AJ Leiden, Netherlands
+31 6 28687821+31 6 28687821Call to bookSports Massage
Hot Stone Massage
Foot Massage
Full Body Massage
Voeten Inzicht
Abraham van der Hulstlaan 47, 2253 VL Voorschoten, Netherlands
+31 6 27515999+31 6 27515999Call to bookSports Massage
Prenatal Massage
Remedial Massage
Therapeutic Massage
Praktijk Henny Groenewegen
Frederik Hendriklaan 6, 2252 KJ Voorschoten, Netherlands
+31 6 25324188+31 6 25324188Call to bookSports Massage
Reflexology
Remedial Massage
Deep Tissue Massage
Sabai Sabai Thai Massage
Vlietzicht 86, 2251 VX Voorschoten, Netherlands
+31 6 83443952+31 6 83443952Call to bookSports Massage
Full Body Massage
Chinese Massage
Hot Stone Massage
Salon Grandeza
Splinterlaan 142 B, 2352 SM Leiderdorp, Netherlands
+31 71 542 0210+31 71 542 0210Call to bookFacial
Threading
Acne Facial
Men's Facial
Massage Vitaal Leiden
Kanaalpark 157, 2321 JW Leiden, Netherlands
+31 6 43116066+31 6 43116066Call to bookSports Massage
Prenatal Massage
Couples Massage
Chinese Massage
Massage en Schoonheidssalon Ontspan Me
Zijlbaan 42, 2352 BN Leiderdorp, Netherlands
+31 6 43083619+31 6 43083619Call to bookSports Massage
Full Body Massage
Foot Massage
Therapeutic Massage
Body & Sportmassage
Jonas Daniël Meijerstraat 15, 2316 DS Leiden, Netherlands
+31 6 50473991+31 6 50473991Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Spring wellness
Veurseweg 8A, 2252 AA Voorschoten, Netherlands
+31 71 362 8101+31 71 362 8101Call to bookSpa Package
Sauna
Pegasus Sports
Wijngaardenlaan 10, 2252 XN Voorschoten, Netherlands
+31 71 561 0946+31 71 561 0946Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Asia Wellness & Spa Voorschoten
Schoolstraat 87, 2251 BG Voorschoten, Netherlands
+31 6 21982894+31 6 21982894Call to bookSports Massage
Foot Massage
Hot Stone Massage
Prenatal Massage
Massage UA style (Voorschoten)
Professor Asserlaan 1a, 2251 CL Voorschoten, Netherlands
+31 6 29029667+31 6 29029667Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Vrouwfit Hooigracht
Hooigracht 87, 2312 KP Leiden, Netherlands
+31 71 514 2425+31 71 514 2425Call to book
Re-motion healing hands
Molenaarstraat 17, 2352 RC Leiderdorp, Netherlands
+31 6 31182025+31 6 31182025Call to bookSports Massage
Relaxing Massage
Full Body Massage
Therapeutic Massage
Jan Visser massage Praktijk
Flevoweg 35c, 2318 BX Leiden, Netherlands
+31 6 26080909+31 6 26080909Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Couples Massage
Thaise Massagesalon Leiden
Oude Singel 138, 2312 RG Leiden, Netherlands
+31 71 521 0479+31 71 521 0479Call to bookSports Massage
Couples Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Levendaal-West with Fresha
Booking an appointment in Levendaal-West with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We're liking what we see in Levendaal-West. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Levendaal-West, Netherlands, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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