Best Sports Massages near me in De Deijl, Rural South Holland
Venues offering Sports Massages in De Deijl, Rural South Holland See map
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Inner Senses I Ayurveda & Yoga
Van Zuylen van Nijeveltstraat 1A, 2242 AH Wassenaar, Netherlands
+31 6 37403812+31 6 37403812Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Relaxing Massage
If You Need Two Hands - Shiatsu en Orthomoleculaire Praktijk - Massages - Do-In
Santhorstlaan 24, 2242 BG Wassenaar, Netherlands
+31 6 23680106+31 6 23680106Call to bookSports Massage
Full Body Massage
Cupping Therapy
Foot Massage
IVY Boutique Wellness
Veurseweg 182, 2252 AG Voorschoten, Netherlands
+31 71 560 2810+31 71 560 2810Call to bookInfrared Sauna
Sauna
Spa Package
IbuPitjit Julia
Theda Mansholtstraat 1 brievenbus:7D, Theda Mansholtstraat 7D, 2331 JE Leiden, Netherlands
+31 6 22073180+31 6 22073180Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Full Body Massage
Pakjira Original Thai Massage (Voorschoten)
Veurseweg 182, 2252 AG Voorschoten, Netherlands
+31 70 744 8496+31 70 744 8496Call to bookSports Massage
Full Body Massage
Ayurvedic Massage
Couples Massage
Voeten Inzicht
Abraham van der Hulstlaan 47, 2253 VL Voorschoten, Netherlands
+31 6 27515999+31 6 27515999Call to bookSports Massage
Remedial Massage
Foot Massage
Back Massage
massage katwijk myb
Centuriedreef 2, 2235 BS Valkenburg, Netherlands
+31 6 28436965+31 6 28436965Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Therapeutic Massage
E motion
Katwijkerbroek 87, 2223 XN Katwijk aan Zee, Netherlands
+31 6 22493809+31 6 22493809Call to bookSports Massage
Foot Massage
Chinese Massage
Full Body Massage
Equibalans
Professor Debijelaan 16, 2251 VS Voorschoten, Netherlands
+31 6 12033577+31 6 12033577Call to bookSports Massage
Foot Massage
Back Massage
Prenatal Massage
Asia Wellness & Spa Voorschoten
Schoolstraat 87, 2251 BG Voorschoten, Netherlands
+31 6 21982894+31 6 21982894Call to bookSports Massage
Chinese Massage
Hot Stone Massage
Ayurvedic Massage
energypraktijk.nl
Veursestraatweg 185, 2264 EG Leidschendam, Netherlands
+31 6 29229206+31 6 29229206Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Massage & Coaching Wassenaar
Anemonenweg 16, 2241 XK Wassenaar, Netherlands
+31 6 53765298+31 6 53765298Call to bookSports Massage
Couples Massage
Chinese Massage
Full Body Massage
Praktijk Henny Groenewegen
Frederik Hendriklaan 6, 2252 KJ Voorschoten, Netherlands
+31 6 25324188+31 6 25324188Call to bookSports Massage
Deep Tissue Massage
Reflexology
Hot Stone Massage
Sabai Sabai Thai Massage
Vlietzicht 86, 2251 VX Voorschoten, Netherlands
+31 6 83443952+31 6 83443952Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Spring wellness
Veurseweg 8A, 2252 AA Voorschoten, Netherlands
+31 71 362 8101+31 71 362 8101Call to bookSpa Package
Sauna
Massage UA style (Voorschoten)
Professor Asserlaan 1a, 2251 CL Voorschoten, Netherlands
+31 6 29029667+31 6 29029667Call to bookSports Massage
Full Body Massage
Chinese Massage
Back Massage
Pegasus Sports
Wijngaardenlaan 10, 2252 XN Voorschoten, Netherlands
+31 71 561 0946+31 71 561 0946Call to bookSports Massage
Relaxing Massage
Full Body Massage
Therapeutic Massage
Yang Massage
Ranonkelstraat 77, 2223 XK Katwijk aan Zee, Netherlands
+31 6 22502315+31 6 22502315Call to bookSports Massage
Deep Tissue Massage
Reflexology
Relaxing Massage
City-Spa Sense of Asia
Langstraat 58, 2242 KN Wassenaar, Netherlands
+31 6 53870844+31 6 53870844Call to bookSports Massage
Hot Stone Massage
Couples Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in De Deijl.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in De Deijl with Fresha
At Fresha we're making booking beauty, massage and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in De Deijl and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
And the outlook’s looking fine in your area. We may not be able to predict the weather in De Deijl, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in De Deijl from €10, with sessions lasting between 10 minutes and 1 hour 30 minutes.
Find yourself being treated by the best of the best. Whether you're at home in De Deijl, Netherlands, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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