Best Sports Massages near me in Zoeterwoude, Rural South Holland
Venues offering Sports Massages in Zoeterwoude, Rural South Holland See map
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Klein Massage
Lammenschansweg 15C, 2313 DH Leiden, Netherlands
+31 71 362 7536+31 71 362 7536Call to bookSports Massage
Relaxing Massage
Couples Massage
Reflexology
Guido Bakker Body & Mind Fysio
Middelstegracht 87N, 2312 TT Leiden, Netherlands
+31 6 12231228+31 6 12231228Call to bookPhysiotherapy
Dry Needling
Body & Mind Centrum
Lammenschansweg 15C, 2313 DH Leiden, Netherlands
+31 6 30035547+31 6 30035547Call to bookSports Massage
Relaxing Massage
Swedish Massage
Back Massage
Leiden Spa Massages & Rituals
Hooigracht 87, 2312 KP Leiden, Netherlands
+31 6 48409827+31 6 48409827Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
IbuPitjit Julia
Theda Mansholtstraat 1 brievenbus:7D, Theda Mansholtstraat 7D, 2331 JE Leiden, Netherlands
+31 6 22073180+31 6 22073180Call to bookSports Massage
Prenatal Massage
Couples Massage
Ayurvedic Massage
BenQi Therapie
Gelderswoudseweg 5A, 2735 PB Gelderswoude, Netherlands
+31 6 42518140+31 6 42518140Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Reflexology
Fysiotherapie Leiden Anthony Fokkerweg - FysioEffect
Anthony Fokkerweg 131, 2316 ZJ Leiden, Netherlands
+31 70 808 0139+31 70 808 0139Call to bookDry Needling
Physiotherapy
Juice of life
Van der Valk Boumanweg 184, 2352 JE Leiderdorp, Netherlands
+31 6 55533868+31 6 55533868Call to bookSports Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Salvador Massage - "De Nek- en Schouderspecialist"
Doezastraat 29a, 2311 HA Leiden, Netherlands
+31 6 28257312+31 6 28257312Call to bookSports Massage
Cupping Therapy
Therapeutic Massage
Prenatal Massage
Carma Massagepraktijk
Van der Valk Boumanweg 180D, 2352 JD Leiderdorp, Netherlands
+31 6 53220922+31 6 53220922Call to bookSports Massage
Back Massage
Thai Massage
Therapeutic Massage
Intuitive Healing Hands
Gabriël Metzustraat 62C, 2316 AJ Leiden, Netherlands
310623495380310623495380Call to bookSports Massage
Therapeutic Massage
Thai Massage
Prenatal Massage
Ademkompas
Massage praktijk, Praktijkruimte 1, Splinterlaan 156, 2352 SM Leiderdorp, Netherlands
+31 6 24801181+31 6 24801181Call to bookSports Massage
Back Massage
Relaxing Massage
Chinese Massage
Equibalans
Professor Debijelaan 16, 2251 VS Voorschoten, Netherlands
+31 6 12033577+31 6 12033577Call to bookSports Massage
Relaxing Massage
Full Body Massage
Couples Massage
Hartzicht Studio
Hoge Rijndijk 88B, 2313 KL Leiden, Netherlands
+31 6 19257207+31 6 19257207Call to bookSports Massage
Therapeutic Massage
Foot Massage
Prenatal Massage
Revive Massage & Bodywork
Gabriël Metzustraat 62C, 2316 AJ Leiden, Netherlands
+31 6 28687821+31 6 28687821Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Full Body Massage
Voeten Inzicht
Abraham van der Hulstlaan 47, 2253 VL Voorschoten, Netherlands
+31 6 27515999+31 6 27515999Call to bookSports Massage
Reflexology
Remedial Massage
Therapeutic Massage
Praktijk Henny Groenewegen
Frederik Hendriklaan 6, 2252 KJ Voorschoten, Netherlands
+31 6 25324188+31 6 25324188Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Remedial Massage
Sabai Sabai Thai Massage
Vlietzicht 86, 2251 VX Voorschoten, Netherlands
+31 6 83443952+31 6 83443952Call to bookSports Massage
Relaxing Massage
Chinese Massage
Full Body Massage
Salon Grandeza
Splinterlaan 142 B, 2352 SM Leiderdorp, Netherlands
+31 71 542 0210+31 71 542 0210Call to bookFacial
Acne Facial
Threading
Men's Facial
Massage en Schoonheidssalon Ontspan Me
Zijlbaan 42, 2352 BN Leiderdorp, Netherlands
+31 6 43083619+31 6 43083619Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Hot Stone Massage
Massage Vitaal Leiden
Kanaalpark 157, 2321 JW Leiden, Netherlands
+31 6 43116066+31 6 43116066Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Therapeutic Massage
Body & Sportmassage
Jonas Daniël Meijerstraat 15, 2316 DS Leiden, Netherlands
+31 6 50473991+31 6 50473991Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Couples Massage
Spring wellness
Veurseweg 8A, 2252 AA Voorschoten, Netherlands
+31 71 362 8101+31 71 362 8101Call to bookSauna
Spa Package
Massage UA style (Voorschoten)
Professor Asserlaan 1a, 2251 CL Voorschoten, Netherlands
+31 6 29029667+31 6 29029667Call to bookSports Massage
Relaxing Massage
Back Massage
Chinese Massage
Pegasus Sports
Wijngaardenlaan 10, 2252 XN Voorschoten, Netherlands
+31 71 561 0946+31 71 561 0946Call to bookSports Massage
Foot Massage
Therapeutic Massage
Relaxing Massage
Asia Wellness & Spa Voorschoten
Schoolstraat 87, 2251 BG Voorschoten, Netherlands
+31 6 21982894+31 6 21982894Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Thai Massage
Vrouwfit Hooigracht
Hooigracht 87, 2312 KP Leiden, Netherlands
+31 71 514 2425+31 71 514 2425Call to book
Re-motion healing hands
Molenaarstraat 17, 2352 RC Leiderdorp, Netherlands
+31 6 31182025+31 6 31182025Call to bookSports Massage
Full Body Massage
Back Massage
Foot Massage
Jan Visser massage Praktijk
Flevoweg 35c, 2318 BX Leiden, Netherlands
+31 6 26080909+31 6 26080909Call to bookSports Massage
Foot Massage
Prenatal Massage
Remedial Massage
Thaise Massagesalon Leiden
Oude Singel 138, 2312 RG Leiden, Netherlands
+31 71 521 0479+31 71 521 0479Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Swedish Massage
Baan Busara Thai
Rijndijk 59, 2394 AC Hazerswoude-Rijndijk, Netherlands
+31 71 341 2579+31 71 341 2579Call to bookSports Massage
Ayurvedic Massage
Chinese Massage
Acupressure
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Zoeterwoude.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zoeterwoude with Fresha
Discover the top-recommended massage therapists for your next appointment in Zoeterwoude. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Zoeterwoude today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Zoeterwoude. Expect to pay between €10 and €85, and set aside at least 10 minutes for your a sports massage appointment.
So when it’s time for your next massage appointment in Zoeterwoude, Netherlands, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon booking scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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