Best Sports Massages near me in Voorhout, Rural South Holland
Venues offering Sports Massages in Voorhout, Rural South Holland See map
Call to book
Voetverzorging & Massage Moments by Crista
Kroeskarperlaan 84, 2215 XR Voorhout, Netherlands
+31 6 19650860+31 6 19650860Call to bookSports Massage
Remedial Massage
Chinese Massage
Therapeutic Massage
Leef Bewust Gezond!
Nijverheidsweg 12, 2215 MH Voorhout, Netherlands
+31 6 10946751+31 6 10946751Call to bookPersonal Training
Azzurro Wellness
Oude Zeeweg 57, 2202 CJ Noordwijk, Netherlands
+31 71 361 2221+31 71 361 2221Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Wellness Warmond
Veerpolder 4, 2361 KV Warmond, Netherlands
+31 71 301 1976+31 71 301 1976Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Puur Zentidos
Oosthoutlaan 4, 2171 TZ Sassenheim, Netherlands
+31 6 14373527+31 6 14373527Call to bookSports Massage
Remedial Massage
Couples Massage
Thai Massage
Arokaya wellness
Dorpsstraat 36A, 2211 GC Noordwijkerhout, Netherlands
+31 252 863 091+31 252 863 091Call to bookSports Massage
Cupping Therapy
Couples Massage
Remedial Massage
Antoinette’s House
Schorpioen 46, 2221 NA Katwijk aan Zee, Netherlands
+31 6 13297658+31 6 13297658Call to bookSports Massage
Prenatal Massage
Hot Stone Massage
Foot Massage
Angelique Aniba | Just being…
Voorstraat 132, 2201 JA Noordwijk, Netherlands
+31 6 18676892+31 6 18676892Call to bookThreading
Facial
Rueanthai Thaise Massage Noordwijkerhout
Kerkstraat 105B, 2211 RG Noordwijkerhout, Netherlands
+31 6 23178090+31 6 23178090Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Sacred Heart Yogales massage & healing Leiden Merenwijk
Hazezegge, 2318 ZH Leiden, Netherlands
+31 6 49137160+31 6 49137160Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Chiatsea, praktijk voor shiatsu therapie
Rynesteyn 23, 2203 BL Noordwijk, Netherlands
+31 6 18477539+31 6 18477539Call to bookSports Massage
Full Body Massage
Relaxing Massage
Thai Massage
TimeOut - Noordwijk aan Zee
Groeneveld 13, 2203 BN Noordwijk, Netherlands
+31 6 25463656+31 6 25463656Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Back Massage
Studio Puur Vitaliteit & Voetreflexologie
Van Heemstrastraat 9, 2171 XJ Sassenheim, Netherlands
+31 6 51820344+31 6 51820344Call to bookSports Massage
Ayurvedic Massage
Back Massage
Remedial Massage
Happy met Tao - Rebalancing, Healing Tao & Qigong
3e Poellaan 103, Boot 95, 2161 DL Lisse, Netherlands
+31 6 53330034+31 6 53330034Call to bookSports Massage
Full Body Massage
Relaxing Massage
Couples Massage
Maui Beauty & Care
Spinozalaan 8, 2231 SR Rijnsburg, Netherlands
+31 6 38108610+31 6 38108610Call to bookDermaplaning
Henna Tattoos
Facial
Men's Facial
Dang Traditionele Acupressuur Massage
Vuurtorenplein 4, 2202 PB Noordwijk, Netherlands
+31 6 14589396+31 6 14589396Call to bookSports Massage
Reflexology
Acupressure
Hot Stone Massage
Azzurro Beauty
Oude Zeeweg 57, 2202 CJ Noordwijk, Netherlands
+31 71 361 4702+31 71 361 4702Call to bookFacial
Threading
Acne Facial
Dermaplaning
Krung Thai Massage - Noordwijk
Parallel Boulevard 176, 2202 HS Noordwijk, Netherlands
+31 6 23833549+31 6 23833549Call to bookSports Massage
Ayurvedic Massage
Prenatal Massage
Deep Tissue Massage
Marco Notenboom Massage & Health
Johannes Poststraat 20, 2231 HZ Rijnsburg, Netherlands
+31 6 20831341+31 6 20831341Call to bookSports Massage
Acupressure
Couples Massage
Hot Stone Massage
Kanmanie Thai Massage
Hoofdstraat 209A, 2171 BC Sassenheim, Netherlands
+31 252 543 549+31 252 543 549Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Voorhout.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Voorhout with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and wellness appointment with Fresha. With us you can simply search around Voorhout, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So let's get down to business. And in Voorhout, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Voorhout should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €10.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking system available for massage therapists. So you can find world-class treatments in the Netherlands today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Voorhout professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
Also Available in Voorhout
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
