Best Sports Massages near me in Groenoord, Leiden
Venues offering Sports Massages in Groenoord, Leiden See map
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Intuitive Healing Hands
Gabriël Metzustraat 62C, 2316 AJ Leiden, Netherlands
310623495380310623495380Call to bookSports Massage
Back Massage
Chinese Massage
Remedial Massage
Revive Massage & Bodywork
Gabriël Metzustraat 62C, 2316 AJ Leiden, Netherlands
+31 6 28687821+31 6 28687821Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Klein Massage
Lammenschansweg 15C, 2313 DH Leiden, Netherlands
+31 71 362 7536+31 71 362 7536Call to bookSports Massage
Prenatal Massage
Remedial Massage
Back Massage
Guido Bakker Body & Mind Fysio
Middelstegracht 87N, 2312 TT Leiden, Netherlands
+31 6 12231228+31 6 12231228Call to bookPhysiotherapy
Dry Needling
Wellness Warmond
Veerpolder 4, 2361 KV Warmond, Netherlands
+31 71 301 1976+31 71 301 1976Call to bookCryotherapy
Spa Package
Infrared Sauna
Sauna
Body & Mind Centrum
Lammenschansweg 15C, 2313 DH Leiden, Netherlands
+31 6 30035547+31 6 30035547Call to bookSports Massage
Chinese Massage
Foot Massage
Relaxing Massage
Weleda City Spa Oegstgeest
De Kempenaerstraat 24, 2341 GM Oegstgeest, Netherlands
+31 6 45269915+31 6 45269915Call to bookMicrodermabrasion
Threading
Dermaplaning
Facial
Leiden Spa Massages & Rituals
Hooigracht 87, 2312 KP Leiden, Netherlands
+31 6 48409827+31 6 48409827Call to bookBody Wrap
Body Scrub
Infrared Sauna
Spa Package
IbuPitjit Julia
Theda Mansholtstraat 1 brievenbus:7D, Theda Mansholtstraat 7D, 2331 JE Leiden, Netherlands
+31 6 22073180+31 6 22073180Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Thai Massage
Puur Zentidos
Oosthoutlaan 4, 2171 TZ Sassenheim, Netherlands
+31 6 14373527+31 6 14373527Call to bookSports Massage
Couples Massage
Cupping Therapy
Reflexology
Fysiotherapie Leiden Anthony Fokkerweg - FysioEffect
Anthony Fokkerweg 131, 2316 ZJ Leiden, Netherlands
+31 70 808 0139+31 70 808 0139Call to bookPhysiotherapy
Dry Needling
Juice of life
Van der Valk Boumanweg 184, 2352 JE Leiderdorp, Netherlands
+31 6 55533868+31 6 55533868Call to bookSports Massage
Remedial Massage
Full Body Massage
Reflexology
Marja de Jong
Brugwacht 186, 2353 DR Leiderdorp, Netherlands
+31 71 589 5962+31 71 589 5962Call to bookSports Massage
Therapeutic Massage
Thai Massage
Back Massage
Salvador Massage - "De Nek- en Schouderspecialist"
Doezastraat 29a, 2311 HA Leiden, Netherlands
+31 6 28257312+31 6 28257312Call to bookSports Massage
Back Massage
Deep Tissue Massage
Remedial Massage
Carma Massagepraktijk
Van der Valk Boumanweg 180D, 2352 JD Leiderdorp, Netherlands
+31 6 53220922+31 6 53220922Call to bookSports Massage
Prenatal Massage
Back Massage
Foot Massage
massage katwijk myb
Centuriedreef 2, 2235 BS Valkenburg, Netherlands
+31 6 28436965+31 6 28436965Call to bookSports Massage
Couples Massage
Therapeutic Massage
Deep Tissue Massage
Ademkompas
Massage praktijk, Praktijkruimte 1, Splinterlaan 156, 2352 SM Leiderdorp, Netherlands
+31 6 24801181+31 6 24801181Call to bookSports Massage
Swedish Massage
Hot Stone Massage
Prenatal Massage
Sacred Heart Yogales massage & healing Leiden Merenwijk
Hazezegge, 2318 ZH Leiden, Netherlands
+31 6 49137160+31 6 49137160Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Couples Massage
E motion
Katwijkerbroek 87, 2223 XN Katwijk aan Zee, Netherlands
+31 6 22493809+31 6 22493809Call to bookSports Massage
Foot Massage
Prenatal Massage
Relaxing Massage
Voeten Inzicht
Abraham van der Hulstlaan 47, 2253 VL Voorschoten, Netherlands
+31 6 27515999+31 6 27515999Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Full Body Massage
Hartzicht Studio
Hoge Rijndijk 88B, 2313 KL Leiden, Netherlands
+31 6 19257207+31 6 19257207Call to bookSports Massage
Relaxing Massage
Swedish Massage
Foot Massage
Salon Grandeza
Splinterlaan 142 B, 2352 SM Leiderdorp, Netherlands
+31 71 542 0210+31 71 542 0210Call to bookMen's Facial
Acne Facial
Facial
Threading
Massage Vitaal Leiden
Kanaalpark 157, 2321 JW Leiden, Netherlands
+31 6 43116066+31 6 43116066Call to bookSports Massage
Prenatal Massage
Reflexology
Couples Massage
Massage en Schoonheidssalon Ontspan Me
Zijlbaan 42, 2352 BN Leiderdorp, Netherlands
+31 6 43083619+31 6 43083619Call to bookSports Massage
Couples Massage
Chinese Massage
Therapeutic Massage
Body & Sportmassage
Jonas Daniël Meijerstraat 15, 2316 DS Leiden, Netherlands
+31 6 50473991+31 6 50473991Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Maui Beauty & Care
Spinozalaan 8, 2231 SR Rijnsburg, Netherlands
+31 6 38108610+31 6 38108610Call to bookMen's Facial
Henna Tattoos
Threading
Dermaplaning
Vrouwfit Hooigracht
Hooigracht 87, 2312 KP Leiden, Netherlands
+31 71 514 2425+31 71 514 2425Call to book
Re-motion healing hands
Molenaarstraat 17, 2352 RC Leiderdorp, Netherlands
+31 6 31182025+31 6 31182025Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Foot Massage
Jan Visser massage Praktijk
Flevoweg 35c, 2318 BX Leiden, Netherlands
+31 6 26080909+31 6 26080909Call to bookSports Massage
Relaxing Massage
Back Massage
Thai Massage
Marco Notenboom Massage & Health
Johannes Poststraat 20, 2231 HZ Rijnsburg, Netherlands
+31 6 20831341+31 6 20831341Call to bookSports Massage
Acupressure
Ayurvedic Massage
Lymphatic Drainage Massage
Thaise Massagesalon Leiden
Oude Singel 138, 2312 RG Leiden, Netherlands
+31 71 521 0479+31 71 521 0479Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Groenoord with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Groenoord, so you can be confident you're booking quality treatments.
You're looking in the right place for massage treatments in Groenoord. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and beauty booking platform in the world. And with ratings and reviews on salons and clinics around Groenoord, you can read up ahead of your next appointment and select the very best.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Groenoord, Netherlands, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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