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Sports Massage Katwijk aan Zee

Best Sports Massages near me in Katwijk aan Zee, Leiden

Venues offering Sports Massages in Katwijk aan Zee, Leiden See map

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Pho Thammakhot

Zwaaikom 10, 2225 HX Katwijk aan Zee, Netherlands

+31 6 13279751+31 6 13279751Call to book

Sports Massage

Full Body Massage

Couples Massage

Hot Stone Massage

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Antoinette’s House

Schorpioen 46, 2221 NA Katwijk aan Zee, Netherlands

+31 6 13297658+31 6 13297658Call to book

Sports Massage

Therapeutic Massage

Remedial Massage

Foot Massage

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BeBeauty&Fit

Jan Tooropstraat, 2225 ZM Katwijk aan Zee, Netherlands

+31 6 83869658+31 6 83869658Call to book

Facial Extractions

Makeup Service

Facial

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E motion

Katwijkerbroek 87, 2223 XN Katwijk aan Zee, Netherlands

+31 6 22493809+31 6 22493809Call to book

Sports Massage

Back Massage

Chinese Massage

Prenatal Massage

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yoga met jan

Monseigneur Bekkersstraat 6, 2223 AR Katwijk aan Zee, Netherlands

+31 6 15694725+31 6 15694725Call to book

Sports Massage

Full Body Massage

Back Massage

Relaxing Massage

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Relax-zen

Commandeurslaan 3A, 2223 AW Katwijk aan Zee, Netherlands

+31 6 57936655+31 6 57936655Call to book

Sports Massage

Reflexology

Hot Stone Massage

Swedish Massage

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Yang Massage

Ranonkelstraat 77, 2223 XK Katwijk aan Zee, Netherlands

+31 6 22502315+31 6 22502315Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Remedial Massage

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Azzurro Wellness

Oude Zeeweg 57, 2202 CJ Noordwijk, Netherlands

+31 71 361 2221+31 71 361 2221Call to book

Spa Package

Body Scrub

Infrared Sauna

Sauna

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Weleda City Spa Oegstgeest

De Kempenaerstraat 24, 2341 GM Oegstgeest, Netherlands

+31 6 45269915+31 6 45269915Call to book

Dermaplaning

Men's Facial

Threading

Acne Facial

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Angelique Aniba | Just being…

Voorstraat 132, 2201 JA Noordwijk, Netherlands

+31 6 18676892+31 6 18676892Call to book

Threading

Facial

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massage katwijk myb

Centuriedreef 2, 2235 BS Valkenburg, Netherlands

+31 6 28436965+31 6 28436965Call to book

Sports Massage

Couples Massage

Foot Massage

Full Body Massage

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Massages op Maat

De Hoop 14, 2235 DH Valkenburg, Netherlands

+31 6 52543612+31 6 52543612Call to book

Sports Massage

Deep Tissue Massage

Reflexology

Back Massage

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Maui Beauty & Care

Spinozalaan 8, 2231 SR Rijnsburg, Netherlands

+31 6 38108610+31 6 38108610Call to book

Dermaplaning

Henna Tattoos

Threading

Men's Facial

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Azzurro Beauty

Oude Zeeweg 57, 2202 CJ Noordwijk, Netherlands

+31 71 361 4702+31 71 361 4702Call to book

Microdermabrasion

Dermaplaning

Facial

Men's Facial

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Marco Notenboom Massage & Health

Johannes Poststraat 20, 2231 HZ Rijnsburg, Netherlands

+31 6 20831341+31 6 20831341Call to book

Sports Massage

Prenatal Massage

Back Massage

Therapeutic Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Katwijk aan Zee with Fresha

Booking your next massage appointment in Katwijk aan Zee with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

Life's too short to be searching for the best wellness, beauty and nails treatments in Katwijk aan Zee all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Katwijk aan Zee and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Katwijk aan Zee can help.

It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.

To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Katwijk aan Zee or the Netherlands, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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