Best Sports Massages near me in Gelderswoude, Rural South Holland
Venues offering Sports Massages in Gelderswoude, Rural South Holland See map
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BenQi Therapie
Gelderswoudseweg 5A, 2735 PB Gelderswoude, Netherlands
+31 6 42518140+31 6 42518140Call to bookSports Massage
Prenatal Massage
Back Massage
Remedial Massage
Massagepraktijk Healing Flow
info@praktijkhealingflow.nl, Coppeliaschouw 1, 2726 JK Zoetermeer, Netherlands
+31 6 83521163+31 6 83521163Call to bookSports Massage
Cupping Therapy
Prenatal Massage
Therapeutic Massage
In Bloei, Zoetermeer
Stephensonstraat 45, 2723 RM Zoetermeer, Netherlands
+31 6 15023853+31 6 15023853Call to book
Mitra Aceso
Promenadeplein 113 2de etage, nummer, 3, 2711 AB Zoetermeer, Netherlands
+31 6 84157128+31 6 84157128Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Hot Stone Massage
Zenzu Massage Clinics Zoetermeer
Willem Dreeslaan 176, 2729 NJ Zoetermeer, Netherlands
+31 85 303 1394+31 85 303 1394Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Kimberley Ardaseer
Hildebrandhove 174, 2726 BA Zoetermeer, Netherlands
+31 6 28160961+31 6 28160961Call to bookSports Massage
Full Body Massage
Couples Massage
Hot Stone Massage
VITES massagepraktijk | Massage Zoetermeer
Plesmanstraat 1, 2722 NV Zoetermeer, Netherlands
+31 6 28621272+31 6 28621272Call to bookSports Massage
Back Massage
Ayurvedic Massage
Foot Massage
Laura's Massagepraktijk Zoetermeer
Promenadeplein 111, 2711 AB Zoetermeer, Netherlands
+31 6 38537837+31 6 38537837Call to bookSports Massage
Prenatal Massage
Couples Massage
Hot Stone Massage
Daniël Knegt Sport en Wellness
Zuidsingel 18, 2391 CP Hazerswoude-Dorp, Netherlands
+31 6 41285628+31 6 41285628Call to bookSports Massage
Therapeutic Massage
Couples Massage
Remedial Massage
Wellwishing Shiatsu
IJsselstroom 65, 2721 AX Zoetermeer, Netherlands
+31 6 19212804+31 6 19212804Call to bookSports Massage
Back Massage
Chinese Massage
Relaxing Massage
Revitalize - massage
Aïdaschouw 1, 2726 JZ Zoetermeer, Netherlands
+31 6 24177672+31 6 24177672Call to bookSports Massage
Full Body Massage
Back Massage
Prenatal Massage
Sabaai Thai Massage Zoetermeer
Noordeloosstraat 15, 2729 ER Zoetermeer, Netherlands
+31 6 13330070+31 6 13330070Call to bookSports Massage
Prenatal Massage
Reflexology
Relaxing Massage
QoQo Massage Clinics Zoetermeer
Dijkmanschans 76, 2728 GK Zoetermeer, Netherlands
08881008990888100899Call to bookSports Massage
Foot Massage
Couples Massage
Remedial Massage
Massage City Points Zoetermeer
Dorpsstraat 171, 2712 AH Zoetermeer, Netherlands
+31 70 783 1777+31 70 783 1777Call to bookSports Massage
Swedish Massage
Cupping Therapy
Thai Massage
Schoonheidssalon Zoetermeer
Van Coehoornschans 18, 2728 ET Zoetermeer, Netherlands
+31 6 30319214+31 6 30319214Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MTC Fysiotherapie in Zoetermeer, vestiging Buytenwegh
Peter Zuidhove 6, 2717 TK Zoetermeer, Netherlands
+31 79 320 0211+31 79 320 0211Call to bookAcupuncture
Dry Needling
Physiotherapy
Chera Mulder, praktijk voor acupunctuur & shiatsu therapie
Stephensonstraat 45, 2723 RM Zoetermeer, Netherlands
+31 6 11300156+31 6 11300156Call to bookAcupuncture
Experience Your Body
Van Aalstlaan 24, 2722 RL Zoetermeer, Netherlands
+31 6 55960950+31 6 55960950Call to bookSports Massage
Remedial Massage
Relaxing Massage
Back Massage
Sport-Zorg
Ambachtsplein 16, Unit 5, 2391 BD Hazerswoude-Dorp, Netherlands
+31 6 48420454+31 6 48420454Call to book
Novamassages Zoetermeer
Cornelis Boslaan 1470A, 2722 TP Zoetermeer, Netherlands
+31 6 14408278+31 6 14408278Call to bookSports Massage
Full Body Massage
Reflexology
Deep Tissue Massage
Praktijk Schipper
Theo Thijssenhove 56, 2726 CJ Zoetermeer, Netherlands
+31 79 322 0055+31 79 322 0055Call to bookMen's Facial
Acne Facial
Chemical Peel
Threading
Feng Li Wang
Dorpsstraat 106, 2712 AN Zoetermeer, Netherlands
+31 6 87785486+31 6 87785486Call to bookSports Massage
Back Massage
Chinese Massage
Relaxing Massage
Toe Thaise massage
Amsterdamstraat 3, 2711 GX Zoetermeer, Netherlands
+31 6 43659430+31 6 43659430Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Full Body Massage
Songseng Thaise massage
Pilatusdam 9, 2712 BD Zoetermeer, Netherlands
+31 6 21347277+31 6 21347277Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
CMDC- Chinese Acupunctuur & Massage Zoetermeer
Parkdreef 58, 2724 EK Zoetermeer, Netherlands
+31 79 593 7333+31 79 593 7333Call to bookAcupuncture
Phufa Thai Massage & Wellness
Dorpsstraat 190D, 2712 AR Zoetermeer, Netherlands
+31 6 45706028+31 6 45706028Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Thai Massage
Chinese massagesalon Ming Xu
Leidsewallen 5, 2712 BW Zoetermeer, Netherlands
+31 6 51695802+31 6 51695802Call to bookSports Massage
Foot Massage
Chinese Massage
Relaxing Massage
Baan Busara Thai
Rijndijk 59, 2394 AC Hazerswoude-Rijndijk, Netherlands
+31 71 341 2579+31 71 341 2579Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Gelderswoude.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gelderswoude with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Gelderswoude and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Have a look and see which massage places are impressing people in Gelderswoude. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Gelderswoude from €10, with sessions lasting between 10 minutes and 1 hour 30 minutes.
It's time for the best part: your treatment in Gelderswoude, Netherlands. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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