Best Sports Massages near me in Rijnsburg, Leiden
Venues offering Sports Massages in Rijnsburg, Leiden See map
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Maui Beauty & Care
Spinozalaan 8, 2231 SR Rijnsburg, Netherlands
+31 6 38108610+31 6 38108610Call to bookDermaplaning
Men's Facial
Threading
Henna Tattoos
Marco Notenboom Massage & Health
Johannes Poststraat 20, 2231 HZ Rijnsburg, Netherlands
+31 6 20831341+31 6 20831341Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Full Body Massage
Wellness Warmond
Veerpolder 4, 2361 KV Warmond, Netherlands
+31 71 301 1976+31 71 301 1976Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Weleda City Spa Oegstgeest
De Kempenaerstraat 24, 2341 GM Oegstgeest, Netherlands
+31 6 45269915+31 6 45269915Call to bookFacial
Acne Facial
Dermaplaning
Threading
IbuPitjit Julia
Theda Mansholtstraat 1 brievenbus:7D, Theda Mansholtstraat 7D, 2331 JE Leiden, Netherlands
+31 6 22073180+31 6 22073180Call to bookSports Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Pho Thammakhot
Zwaaikom 10, 2225 HX Katwijk aan Zee, Netherlands
+31 6 13279751+31 6 13279751Call to bookSports Massage
Foot Massage
Couples Massage
Chinese Massage
Puur Zentidos
Oosthoutlaan 4, 2171 TZ Sassenheim, Netherlands
+31 6 14373527+31 6 14373527Call to bookSports Massage
Thai Massage
Hot Stone Massage
Couples Massage
Fysiotherapie Leiden Anthony Fokkerweg - FysioEffect
Anthony Fokkerweg 131, 2316 ZJ Leiden, Netherlands
+31 70 808 0139+31 70 808 0139Call to bookDry Needling
Physiotherapy
Antoinette’s House
Schorpioen 46, 2221 NA Katwijk aan Zee, Netherlands
+31 6 13297658+31 6 13297658Call to bookSports Massage
Prenatal Massage
Hot Stone Massage
Thai Massage
Angelique Aniba | Just being…
Voorstraat 132, 2201 JA Noordwijk, Netherlands
+31 6 18676892+31 6 18676892Call to bookThreading
Facial
massage katwijk myb
Centuriedreef 2, 2235 BS Valkenburg, Netherlands
+31 6 28436965+31 6 28436965Call to bookSports Massage
Back Massage
Cupping Therapy
Foot Massage
Intuitive Healing Hands
Gabriël Metzustraat 62C, 2316 AJ Leiden, Netherlands
310623495380310623495380Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Lymphatic Drainage Massage
BeBeauty&Fit
Jan Tooropstraat, 2225 ZM Katwijk aan Zee, Netherlands
+31 6 83869658+31 6 83869658Call to bookFacial
Makeup Service
Facial Extractions
E motion
Katwijkerbroek 87, 2223 XN Katwijk aan Zee, Netherlands
+31 6 22493809+31 6 22493809Call to bookSports Massage
Relaxing Massage
Back Massage
Full Body Massage
Sacred Heart Yogales massage & healing Leiden Merenwijk
Hazezegge, 2318 ZH Leiden, Netherlands
+31 6 49137160+31 6 49137160Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Hot Stone Massage
Revive Massage & Bodywork
Gabriël Metzustraat 62C, 2316 AJ Leiden, Netherlands
+31 6 28687821+31 6 28687821Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Deep Tissue Massage
Leef Bewust Gezond!
Nijverheidsweg 12, 2215 MH Voorhout, Netherlands
+31 6 10946751+31 6 10946751Call to bookPersonal Training
yoga met jan
Monseigneur Bekkersstraat 6, 2223 AR Katwijk aan Zee, Netherlands
+31 6 15694725+31 6 15694725Call to bookSports Massage
Foot Massage
Prenatal Massage
Full Body Massage
Body & Sportmassage
Jonas Daniël Meijerstraat 15, 2316 DS Leiden, Netherlands
+31 6 50473991+31 6 50473991Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Remedial Massage
Relax-zen
Commandeurslaan 3A, 2223 AW Katwijk aan Zee, Netherlands
+31 6 57936655+31 6 57936655Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Yang Massage
Ranonkelstraat 77, 2223 XK Katwijk aan Zee, Netherlands
+31 6 22502315+31 6 22502315Call to bookSports Massage
Remedial Massage
Back Massage
Relaxing Massage
Jan Visser massage Praktijk
Flevoweg 35c, 2318 BX Leiden, Netherlands
+31 6 26080909+31 6 26080909Call to bookSports Massage
Full Body Massage
Relaxing Massage
Reflexology
Thaise Massagesalon Leiden
Oude Singel 138, 2312 RG Leiden, Netherlands
+31 71 521 0479+31 71 521 0479Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rijnsburg with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Rijnsburg, so you can be confident you're booking quality treatments.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Rijnsburg has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 Netherlands and global business partners. They're using our free schedule maker, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Rijnsburg appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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