Best Sports Massages Near Me in Townhill, Swansea
Choose from 4 venues offering Sports Massages near you in Townhill, Swansea See map
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Lilly's Thai massage
68 Graiglwyd Rd, Cockett, Swansea SA2 0XA, United Kingdom
+44 7379 887983+44 7379 887983Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Swansea Chiropractic Clinic
448 Gower Rd, Killay, Swansea SA2 7AL, United Kingdom
+44 1792 204484+44 1792 204484Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Align Therapies Osteopath Swansea
35 Eversley Rd, Sketty, Swansea SA2 9DB, United Kingdom
+44 1792 204012+44 1792 204012Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Core Body Clinic
110 Walter Rd, Swansea, SA1 5QQ, United Kingdom
+44 7748 152377+44 7748 152377Call to bookAcupuncture
Physiotherapy
Dry Needling
Body Solve
250 Carmarthen Rd, Swansea, SA1 1HG, United Kingdom
+44 7542 367102+44 7542 367102Call to bookDry Needling
Physiotherapy
Cascades Massage Therapies, Gowerton
20 Yr Hen Gorlan, Gowerton, Swansea SA4 3GP, United Kingdom
+44 7491 577880+44 7491 577880Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Evolve Physiotherapy Swansea
Tennis & Squash Club, The Flat, Cwm Farm Ln, Sketty, Swansea SA2 9AU, United Kingdom
+44 7974 081555+44 7974 081555Call to bookPhysiotherapy
Dry Needling
DMK Performance and Injury - Osteopathy
1-2 Cwm Rd, Manselton, Swansea, SA1 2AY, United Kingdom
+44 7745 957124+44 7745 957124Call to bookDry Needling
Key Therapies based at Sketty Therapies
29A Gower Rd, Sketty, Swansea SA2 9BX, United Kingdom
+44 7854 732716+44 7854 732716Call to bookAcupuncture
Physiotherapy
Dry Needling
Advance Body Therapies
Heol Gwyrosydd, Penlan, Swansea SA5 7BU, United Kingdom
+44 7965 241731+44 7965 241731Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Delfryn Therapies
Clinic of Chinese Medicine, 107 Walter Rd, Swansea SA1 5QQ, United Kingdom
+44 7814 357201+44 7814 357201Call to bookSports Massage
Prenatal Massage
Lymphatic Drainage Massage
Chinese Massage
Swansea First Massage
222b Middle Rd, Cwmdu, Cwmbwrla, Swansea SA5 8EY, United Kingdom
+44 7311 000089+44 7311 000089Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Swansea Oriental Massage
85 Neath Rd, Swansea, SA1 2HW, United Kingdom
+44 7903 181777+44 7903 181777Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Swansea Physiotherapy Ltd
Village Hotel, Langdon Rd, Swansea SA1 8QY, United Kingdom
+44 1792 896142+44 1792 896142Call to bookAcupuncture
Physiotherapy
Dry Needling
Bannthai massage and spa
4B Humphrey St, Swansea, SA1 6BG, United Kingdom
+44 7383 964006+44 7383 964006Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
The Body Organic
rear 88, 89 St Helen's Ave, Swansea SA1 4NN, United Kingdom
+44 7817 520729+44 7817 520729Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
1stStepTherapy
926 Llangyfelach Rd, Tirdeunaw, Clase, Swansea SA5 7HR, United Kingdom
+44 7850 954272+44 7850 954272Call to bookAcupuncture
Physiotherapy
Dry Needling
Swansea Massage
Meridian Bay, Trawler Rd, Maritime Quarter, Swansea SA1 1PL, United Kingdom
+44 7498 982252+44 7498 982252Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Townhill
5.0
Average of 2,157 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £42 for a sports massage in Townhill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Townhill with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Townhill and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
We know a thing or two about the best massage places in Townhill. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Sports massage in Townhill helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £33 and £55, and sessions last from 30 minutes up to 1 hour.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Townhill, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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