Best Sports Massages near me in Killay, Swansea
Choose from 7 venues offering Sports Massages near you in Killay, Swansea See map
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Swansea Chiropractic Clinic
448 Gower Rd, Killay, Swansea SA2 7AL, United Kingdom
+44 1792 204484+44 1792 204484Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Align Therapies Osteopath Swansea
35 Eversley Rd, Sketty, Swansea SA2 9DB, United Kingdom
+44 1792 204012+44 1792 204012Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Core Body Clinic
110 Walter Rd, Swansea SA1 5QQ, United Kingdom
+44 7748 152377+44 7748 152377Call to bookPhysiotherapy
Acupuncture
Dry Needling
Cascades Massage Therapies, Gowerton
20 Yr Hen Gorlan, Gowerton, Swansea SA4 3GP, United Kingdom
+44 7491 577880+44 7491 577880Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Lilly's Thai massage
4B Humphrey St, Swansea SA1 6BG, United Kingdom
+44 7802 622067+44 7802 622067Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Evolve Physiotherapy Swansea
Tennis & Squash Club, The Flat, Cwm Farm Ln, Sketty, Swansea SA2 9AU, United Kingdom
+44 7974 081555+44 7974 081555Call to bookPhysiotherapy
Dry Needling
The Langrove Health Club
Parkmill, Southgate, Swansea SA3 2EB, United Kingdom
+44 1792 232410+44 1792 232410Call to book
Key Therapies based at Sketty Therapies
29A Gower Rd, Sketty, Swansea SA2 9BX, United Kingdom
+44 7854 732716+44 7854 732716Call to bookDry Needling
Acupuncture
Physiotherapy
Swansea First Massage
222b Middle Rd, Cwmdu, Cwmbwrla, Swansea SA5 8EY, United Kingdom
+44 7311 000089+44 7311 000089Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
The Body Organic
rear 88, 89 St Helen's Ave, Swansea SA1 4NN, United Kingdom
+44 7817 520729+44 7817 520729Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Top reviews of Sports Massages near you in Killay
4.0
Average of 5,395 reviews of 7 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Killay.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Killay with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Killay, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Killay for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Killay costs from £35 to £55. Book regular sessions using Fresha's free mobile app and stay in top form.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and wellness businesses using our free platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Killay, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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