Best Sports Massages Near Me in Llansamlet, Swansea
Choose from 2 venues offering Sports Massages near you in Llansamlet, Swansea See map
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Swansea Sports Therapies
Herbert Thomas Way, Birchgrove, Swansea SA7 0HG, United Kingdom
+44 7854 453756+44 7854 453756Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Llansamlet Chiropractic
Acorn House, 1 Lion Way, Llansamlet, Swansea SA7 9FZ, United Kingdom
+44 1792 966234+44 1792 966234Call to bookAcupuncture
Chiropractic
Dry Needling
Serenity Holistics
Unit 8a, Celtic Strength and Fitness, Players Industrial Estate, Clydach, Swansea SA6 5BQ, United Kingdom
+44 7916 017435+44 7916 017435Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
GD Physio
1, Oakfield Cottages, Neath SA10 7DJ, United Kingdom
+44 7772 106186+44 7772 106186Call to bookPhysiotherapy
1stStepTherapy
926 Llangyfelach Rd, Tirdeunaw, Clase, Swansea SA5 7HR, United Kingdom
+44 7850 954272+44 7850 954272Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Llansamlet
5.0
Average of 202 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Llansamlet.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Llansamlet with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Llansamlet in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Life's too short to be searching for the best hair, massage and aesthetics treatments in Llansamlet all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Llansamlet and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Sports massage in Llansamlet helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £35 and £55, and sessions last from 30 minutes up to 1 hour.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Llansamlet today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 110,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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