Best Sports Massages Near Me in Loughor, Swansea
Choose from 2 venues offering Sports Massages near you in Loughor, Swansea See map
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Elements Sports Therapy
65 Glebe Rd, Loughor, Swansea SA4 6QD, United Kingdom
+44 7869 494087+44 7869 494087Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
The Fitness Studio
Gorseinon Rd, Gorseinon, Swansea SA4 4DQ, United Kingdom
+44 1792 894711+44 1792 894711Call to book
Swansea Pain Relief
76 High St, Gorseinon, Swansea SA4 4BL, United Kingdom
+44 7376 914982+44 7376 914982Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Cascades Massage Therapies, Gowerton
20 Yr Hen Gorlan, Gowerton, Swansea SA4 3GP, United Kingdom
+44 7491 577880+44 7491 577880Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Muscle Cuts
Gorseinon Rd, Gorseinon, Swansea SA4 4DQ, United Kingdom
+44 7479 483487+44 7479 483487Call to bookSports Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Hany's Beauty Massage Services
27 - 28 High St, Gorseinon, Swansea SA4 4BX, United Kingdom
+44 7367 462451+44 7367 462451Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Loughor
5.0
Average of 1,103 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £42 for a sports massage in Loughor.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Loughor with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Loughor, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Loughor. Prices start at £33 nearby, with most sessions lasting 45 minutes on average.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free program. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Loughor, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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