Best Sports Massages near me in Tre-gŵyr, Swansea
Choose from 4 venues offering Sports Massages near you in Tre-gŵyr, Swansea See map
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Cascades Massage Therapies, Gowerton
20 Yr Hen Gorlan, Gowerton, Swansea SA4 3GP, United Kingdom
+44 7491 577880+44 7491 577880Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Swansea Chiropractic Clinic
448 Gower Rd, Killay, Swansea SA2 7AL, United Kingdom
+44 1792 204484+44 1792 204484Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
The Fitness Studio
Gorseinon Rd, Gorseinon, Swansea SA4 4DQ, United Kingdom
+44 1792 894711+44 1792 894711Call to book
Align Therapies Osteopath Swansea
35 Eversley Rd, Sketty, Swansea SA2 9DB, United Kingdom
+44 1792 204012+44 1792 204012Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Swansea Pain Relief
76 High St, Gorseinon, Swansea SA4 4BL, United Kingdom
+44 7376 914982+44 7376 914982Call to bookSports Massage
Couples Massage
Back Massage
Deep Tissue Massage
Muscle Cuts - sports massage and personal training
Gorseinon Rd, Gorseinon, Swansea SA4 4DQ, United Kingdom
+44 7479 483487+44 7479 483487Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Therapeutic Massage
Elements Sports Therapy
65 Glebe Rd, Loughor, Swansea SA4 6QD, United Kingdom
+44 7869 494087+44 7869 494087Call to bookSports Massage
Back Massage
Couples Massage
Relaxing Massage
Hany's Beauty Massage Services
27 - 28 High St, Gorseinon, Swansea SA4 4BX, United Kingdom
+44 7367 462451+44 7367 462451Call to bookSports Massage
Swedish Massage
Back Massage
Full Body Massage
Key Therapies based at Sketty Therapies
29A Gower Rd, Sketty, Swansea SA2 9BX, United Kingdom
+44 7854 732716+44 7854 732716Call to bookDry Needling
Acupuncture
Physiotherapy
Top reviews of Sports Massages near you in Tre-gŵyr
4.0
Average of 4,279 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Tre-gŵyr.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tre-gŵyr with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Tre-gŵyr, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Tre-gŵyr. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Tre-gŵyr. Prices start at £35 nearby, with most sessions lasting 1 hour on average.
We're excited. You're just a few steps away from booking your appointment in Tre-gŵyr, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's online booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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