Best Sports Massages Near Me in St. Thomas, Swansea
Choose from 4 venues offering Sports Massages near you in St. Thomas, Swansea See map
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Swansea Physiotherapy Ltd
Village Hotel, Langdon Rd, Swansea SA1 8QY, United Kingdom
+44 1792 896142+44 1792 896142Call to bookAcupuncture
Physiotherapy
Dry Needling
Core Body Clinic
110 Walter Rd, Swansea, SA1 5QQ, United Kingdom
+44 7748 152377+44 7748 152377Call to bookAcupuncture
Physiotherapy
Dry Needling
Body Solve
250 Carmarthen Rd, Swansea, SA1 1HG, United Kingdom
+44 7542 367102+44 7542 367102Call to bookDry Needling
Physiotherapy
Llansamlet Chiropractic
Acorn House, 1 Lion Way, Llansamlet, Swansea SA7 9FZ, United Kingdom
+44 1792 966234+44 1792 966234Call to bookChiropractic
Dry Needling
Acupuncture
Lilly's Thai massage
68 Graiglwyd Rd, Cockett, Swansea SA2 0XA, United Kingdom
+44 7379 887983+44 7379 887983Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
DMK Performance and Injury - Osteopathy
1-2 Cwm Rd, Manselton, Swansea, SA1 2AY, United Kingdom
+44 7745 957124+44 7745 957124Call to bookDry Needling
Advance Body Therapies
Heol Gwyrosydd, Penlan, Swansea SA5 7BU, United Kingdom
+44 7965 241731+44 7965 241731Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Delfryn Therapies
Clinic of Chinese Medicine, 107 Walter Rd, Swansea SA1 5QQ, United Kingdom
+44 7814 357201+44 7814 357201Call to bookSports Massage
Chinese Massage
Foot Massage
Couples Massage
Swansea First Massage
222b Middle Rd, Cwmdu, Cwmbwrla, Swansea SA5 8EY, United Kingdom
+44 7311 000089+44 7311 000089Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Swansea Oriental Massage
85 Neath Rd, Swansea, SA1 2HW, United Kingdom
+44 7903 181777+44 7903 181777Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bannthai massage and spa
4B Humphrey St, Swansea, SA1 6BG, United Kingdom
+44 7383 964006+44 7383 964006Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Body Organic
rear 88, 89 St Helen's Ave, Swansea SA1 4NN, United Kingdom
+44 7817 520729+44 7817 520729Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
1stStepTherapy
926 Llangyfelach Rd, Tirdeunaw, Clase, Swansea SA5 7HR, United Kingdom
+44 7850 954272+44 7850 954272Call to bookDry Needling
Acupuncture
Physiotherapy
Swansea Massage
Meridian Bay, Trawler Rd, Maritime Quarter, Swansea SA1 1PL, United Kingdom
+44 7498 982252+44 7498 982252Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in St. Thomas
5.0
Average of 366 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in St. Thomas.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St. Thomas with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in St. Thomas. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We can show you where it's at in St. Thomas. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around St. Thomas as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in St. Thomas. Expect to pay between £35 and £55, and set aside at least 30 minutes for your a sports massage appointment.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in St. Thomas, United Kingdom. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking system for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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