Best Sports Massages Near Me in Castle, Swansea
Choose from 3 venues offering Sports Massages near you in Castle, Swansea See map
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Body Solve
250 Carmarthen Rd, Swansea, SA1 1HG, United Kingdom
+44 7542 367102+44 7542 367102Call to bookDry Needling
Physiotherapy
Swansea Massage
Meridian Bay, Trawler Rd, Maritime Quarter, Swansea SA1 1PL, United Kingdom
+44 7498 982252+44 7498 982252Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Align Therapies Osteopath Swansea
35 Eversley Rd, Sketty, Swansea SA2 9DB, United Kingdom
+44 1792 204012+44 1792 204012Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Core Body Clinic
110 Walter Rd, Swansea, SA1 5QQ, United Kingdom
+44 7748 152377+44 7748 152377Call to bookAcupuncture
Physiotherapy
Dry Needling
Evolve Physiotherapy Swansea
Tennis & Squash Club, The Flat, Cwm Farm Ln, Sketty, Swansea SA2 9AU, United Kingdom
+44 7974 081555+44 7974 081555Call to bookDry Needling
Physiotherapy
Llansamlet Chiropractic
Acorn House, 1 Lion Way, Llansamlet, Swansea SA7 9FZ, United Kingdom
+44 1792 966234+44 1792 966234Call to bookChiropractic
Dry Needling
Acupuncture
Lilly's Thai massage
68 Graiglwyd Rd, Cockett, Swansea SA2 0XA, United Kingdom
+44 7379 887983+44 7379 887983Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
DMK Performance and Injury - Osteopathy
1-2 Cwm Rd, Manselton, Swansea, SA1 2AY, United Kingdom
+44 7745 957124+44 7745 957124Call to bookDry Needling
Delfryn Therapies
Clinic of Chinese Medicine, 107 Walter Rd, Swansea SA1 5QQ, United Kingdom
+44 7814 357201+44 7814 357201Call to bookSports Massage
Reflexology
Full Body Massage
Prenatal Massage
Advance Body Therapies
Heol Gwyrosydd, Penlan, Swansea SA5 7BU, United Kingdom
+44 7965 241731+44 7965 241731Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Key Therapies based at Sketty Therapies
29A Gower Rd, Sketty, Swansea SA2 9BX, United Kingdom
+44 7854 732716+44 7854 732716Call to bookAcupuncture
Physiotherapy
Dry Needling
Swansea First Massage
222b Middle Rd, Cwmdu, Cwmbwrla, Swansea SA5 8EY, United Kingdom
+44 7311 000089+44 7311 000089Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Swansea Oriental Massage
85 Neath Rd, Swansea, SA1 2HW, United Kingdom
+44 7903 181777+44 7903 181777Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Swansea Physiotherapy Ltd
Village Hotel, Langdon Rd, Swansea SA1 8QY, United Kingdom
+44 1792 896142+44 1792 896142Call to bookAcupuncture
Physiotherapy
Dry Needling
Bannthai massage and spa
4B Humphrey St, Swansea, SA1 6BG, United Kingdom
+44 7383 964006+44 7383 964006Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
The Body Organic
rear 88, 89 St Helen's Ave, Swansea SA1 4NN, United Kingdom
+44 7817 520729+44 7817 520729Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
1stStepTherapy
926 Llangyfelach Rd, Tirdeunaw, Clase, Swansea SA5 7HR, United Kingdom
+44 7850 954272+44 7850 954272Call to bookDry Needling
Acupuncture
Physiotherapy
Top reviews of Sports Massages near you in Castle
5.0
Average of 1,177 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £42 for a sports massage in Castle.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Castle with Fresha
When you're on the hunt for the best massage places in Castle, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Your next massage appointment in Castle is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, hair and beauty treatments globally. With high average reviews of 5.0 stars for businesses in the Castle area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Castle typically lasts 45 minutes, and prices start from £33.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Castle, United Kingdom, all trust Fresha's professional massage place scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Castle salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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