Best Sports Massages near me in Tirdeunaw, Swansea
Choose from 4 venues offering Sports Massages near you in Tirdeunaw, Swansea See map
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1stStepTherapy
926 Llangyfelach Rd, Tirdeunaw, Clase, Swansea SA5 7HR, United Kingdom
+44 7850 954272+44 7850 954272Call to bookPhysiotherapy
Acupuncture
Dry Needling
Swansea Sports Therapies
Herbert Thomas Way, Birchgrove, Swansea SA7 0HG, United Kingdom
+44 7854 453756+44 7854 453756Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Reflexology
Core Body Clinic
110 Walter Rd, Swansea SA1 5QQ, United Kingdom
+44 7748 152377+44 7748 152377Call to bookPhysiotherapy
Dry Needling
Acupuncture
Body Solve
250 Carmarthen Rd, Swansea SA1 1HG, United Kingdom
+44 7542 367102+44 7542 367102Call to bookPhysiotherapy
Dry Needling
Lilly's Thai massage
4B Humphrey St, Swansea SA1 6BG, United Kingdom
+44 7802 622067+44 7802 622067Call to bookSports Massage
Reflexology
Back Massage
Ayurvedic Massage
Swansea Chiropractic Clinic
Acorn House, 1 Lion Way, Llansamlet, Swansea SA7 9FZ, United Kingdom
+44 1792 966234+44 1792 966234Call to bookDry Needling
Acupuncture
Chiropractic
DMK Performance and Injury - Osteopathy
1-2 Cwm Rd, Manselton, Swansea, SA1 2AY, United Kingdom
+44 7745 957124+44 7745 957124Call to bookDry Needling
Serenity Holistics
Unit 17/18, Tower Court, Mainway fitness, St. Davids Rd, Llansamlet, Swansea SA6 8RU, United Kingdom
+44 7916 017435+44 7916 017435Call to bookSports Massage
Prenatal Massage
Swedish Massage
Reflexology
Swansea First Massage
222b Middle Rd, Cwmdu, Cwmbwrla, Swansea SA5 8EY, United Kingdom
+44 7311 000089+44 7311 000089Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Swansea Oriental Massage
85 Neath Rd, Swansea, SA1 2HW, United Kingdom
+44 7903 181777+44 7903 181777Call to bookSports Massage
Hot Stone Massage
Thai Massage
Reflexology
Bannthai massage
6 N Hill Rd, Swansea SA1 6YB, United Kingdom
+44 7383 964006+44 7383 964006Call to bookSports Massage
Thai Massage
Therapeutic Massage
Chinese Massage
Swansea Physiotherapy Ltd
Village Hotel, Langdon Rd, Swansea SA1 8QY, United Kingdom
+44 1792 896142+44 1792 896142Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Tirdeunaw
4.0
Average of 1,558 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Tirdeunaw.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tirdeunaw with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Tirdeunaw and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So if you fancy sampling some self-care in Tirdeunaw, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 50 minutes for a top-tier sports massage in Tirdeunaw.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Tirdeunaw, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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