Best Sports Massages Near Me in Moreton West and Saughall Massie, Rural England
Venues offering Sports Massages in Moreton West and Saughall Massie, Rural England See map
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Keystone Therapies - Cupping Clinic
Treatment Room, Ashton House, 11 Chadwick St, Moreton, Healthworks CH46 7TE, United Kingdom
+44 7491 822789+44 7491 822789Call to book
RW Sports Rehabilitation Wirral
23 Ainsworth Ave, Saughall Massie, Moreton, Wirral CH46 5NL, United Kingdom
+44 7817 200121+44 7817 200121Call to bookSports Massage
Remedial Massage
Back Massage
Lymphatic Drainage Massage
Heat With Body Care
256 Wallasey Village, Wallasey, CH45 3HB, United Kingdom
+44 151 638 9227+44 151 638 9227Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
JT Chiropractic
63 Market St, Hoylake, Wirral CH47 2BQ, United Kingdom
+44 151 632 3344+44 151 632 3344Call to bookDry Needling
Chiropractic
Sunisa Thai Massage
22 Birkenhead Rd, Hoylake, Wirral CH47 3BW, United Kingdom
+44 7591 286531+44 7591 286531Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Primo Osteopathy Limited
143 Hoylake Rd, Moreton, Wirral CH46 9PZ, United Kingdom
+44 7951 952218+44 7951 952218Call to bookChiropractic
Dry Needling
Wirral Sports Massage
Quadrant House, 5 The Quadrant, Hoylake, Wirral CH47 2EE, United Kingdom
+44 7899 987931+44 7899 987931Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Harmony Holistics Wirral
22 Miles Ln, Greasby, Wirral CH49 3PA, United Kingdom
+44 7712 889212+44 7712 889212Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
BodyCore Pilates Wirral with Amanda Fryer-Harris
3A Carsgoe Rd, Hoylake, Wirral CH47 4FE, United Kingdom
+44 7514 758505+44 7514 758505Call to bookSports Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Moreton West and Saughall Massie.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Moreton West and Saughall Massie with Fresha
If you want quality and convenience combined, try booking your next wellness, hair and beauty appointment with Fresha. With us you can simply search around Moreton West and Saughall Massie, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
You don't need to look far and wide to find the top massage therapists in Moreton West and Saughall Massie. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Moreton West and Saughall Massie right now. You can't put a price on your fitness, but since you asked, appointments start from £28. So jump on the Fresha app and take the first step on your road to recovery.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Moreton West and Saughall Massie, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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