Best Sports Massages Near Me in Prenton, Rural England
Venues offering Sports Massages in Prenton, Rural England See map
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The Wirral Clinic of Acupuncture and Massage
20 Prenton Ln, Birkenhead, CH42 9NX, United Kingdom
+44 151 645 9073+44 151 645 9073Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Metro Physio Prenton, Wirral
Prenton Way North Cheshire Trading Estate, Birkenhead, Prenton CH43 3DU, United Kingdom
+44 151 515 2323+44 151 515 2323Call to bookDry Needling
Physiotherapy
The Chiro & Physio Clinic
442 Pensby Rd, Thingwall, Birkenhead, Wirral CH61 9PH, United Kingdom
+44 151 648 5000+44 151 648 5000Call to bookChiropractic
Physiotherapy
Dry Needling
Siamgolden 888 (formally Golden Hatta 168) Thai Massage & Spa
56 Oxton Rd, Birkenhead, CH41 2TW, United Kingdom
+44 151 652 5989+44 151 652 5989Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mindful Ayurveda
Studio 61, 61 Market St, Birkenhead CH41 5BS, United Kingdom
+44 7706 524793+44 7706 524793Call to bookHolistic massage therapies by Lou
69 New Chester Rd, New Ferry, Birkenhead, Wirral CH62 1AB, United Kingdom
+44 7801 505667+44 7801 505667Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Bebington Physiotherapy
42 Roland Ave, Bebington, Wirral CH63 8LJ, United Kingdom
+44 7443 749133+44 7443 749133Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Libbyshealthierlifestyle
473 Price St, Birkenhead, CH41 8BG, United Kingdom
+44 7706 420696+44 7706 420696Call to bookSports Massage
Remedial Massage
Back Massage
Deep Tissue Massage
Ian Perry Sports Massage
18b Bromborough Rd, Port Sunlight, Birkenhead, Wirral CH63 7RF, United Kingdom
+44 7825 134436+44 7825 134436Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Kristian Weaver | Musculoskeletal Therapy
Brimstage Rd, Heswall, Wirral CH60 1XF, United Kingdom
+44 7920 037870+44 7920 037870Call to bookDry Needling
Physiotherapy
Chokie Massage and Beauty Therapy
50 Pensby Rd, Heswall, Wirral CH60 7RE, United Kingdom
+44 151 342 8885+44 151 342 8885Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chris Malkin Physiotherapy Ltd
349 Pensby Rd, Pensby, Birkenhead, Wirral CH61 9NL, United Kingdom
+44 151 342 7740+44 151 342 7740Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Prenton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Prenton with Fresha
Make Fresha the first stop for your next massage appointment booking in Prenton. We've listed all the top massage places in Prenton, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Prenton, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Prenton. Prices start at £28 nearby, with most sessions lasting 45 minutes on average.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free online booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Prenton appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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