Best Sports Massages Near Me in West Kirby and Thurstaston, Rural England
One venue offering Sports Massages in West Kirby and Thurstaston, Rural England See map
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Massage@MarcoForMen
22 Mostyn Ave, West Kirby, Wirral CH48 3HW, United Kingdom
+44 7880 784423+44 7880 784423Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Serenity Clinic Ltd
162 Banks Rd, West Kirby, Wirral CH48 0RH, United Kingdom
+44 151 625 6256+44 151 625 6256Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Hillbark Hotel & Spa
Royden Park, Frankby, Wirral CH48 1NP, United Kingdom
+44 151 625 2400+44 151 625 2400Call to bookBody Scrub
Sauna
Spa Package
JT Chiropractic
63 Market St, Hoylake, Wirral CH47 2BQ, United Kingdom
+44 151 632 3344+44 151 632 3344Call to bookChiropractic
Dry Needling
Wirral Sports Massage
Quadrant House, 5 The Quadrant, Hoylake, Wirral CH47 2EE, United Kingdom
+44 7899 987931+44 7899 987931Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Esperanza Holistics
Hoscote Park, West Kirby, Wirral CH48 0QN, United Kingdom
+44 7841 158901+44 7841 158901Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
BodyCore Pilates Wirral with Amanda Fryer-Harris
3A Carsgoe Rd, Hoylake, Wirral CH47 4FE, United Kingdom
+44 7514 758505+44 7514 758505Call to bookSports Massage
Back Massage
Full Body Massage
Prenatal Massage
Harmony Holistics Wirral
22 Miles Ln, Greasby, Wirral CH49 3PA, United Kingdom
+44 7712 889212+44 7712 889212Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sunisa Thai Massage
22 Birkenhead Rd, Hoylake, Wirral CH47 3BW, United Kingdom
+44 7591 286531+44 7591 286531Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in West Kirby and Thurstaston
5.0
Average of 23 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in West Kirby and Thurstaston.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in West Kirby and Thurstaston with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around West Kirby and Thurstaston, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in West Kirby and Thurstaston today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £45 in West Kirby and Thurstaston.
Find yourself being treated by the best of the best. Whether you're at home in West Kirby and Thurstaston, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, nails and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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