Best Sports Massages Near Me in West Kirby, Rural England
One venue offering Sports Massages in West Kirby, Rural England See map
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Esperanza Holistics
Hoscote Park, West Kirby, Wirral CH48 0QN, United Kingdom
+44 7841 158901+44 7841 158901Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Massage@MarcoForMen
22 Mostyn Ave, West Kirby, Wirral CH48 3HW, United Kingdom
+44 7880 784423+44 7880 784423Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Serenity Clinic Ltd
162 Banks Rd, West Kirby, Wirral CH48 0RH, United Kingdom
+44 151 625 6256+44 151 625 6256Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Hillbark Hotel & Spa
Royden Park, Frankby, Wirral CH48 1NP, United Kingdom
+44 151 625 2400+44 151 625 2400Call to bookSpa Package
Body Scrub
Sauna
JT Chiropractic
63 Market St, Hoylake, Wirral CH47 2BQ, United Kingdom
+44 151 632 3344+44 151 632 3344Call to bookDry Needling
Chiropractic
Wirral Sports Massage
Quadrant House, 5 The Quadrant, Hoylake, Wirral CH47 2EE, United Kingdom
+44 7899 987931+44 7899 987931Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
RW Sports Rehabilitation Wirral
23 Ainsworth Ave, Saughall Massie, Moreton, Wirral CH46 5NL, United Kingdom
+44 7817 200121+44 7817 200121Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
BodyCore Pilates Wirral with Amanda Fryer-Harris
3A Carsgoe Rd, Hoylake, Wirral CH47 4FE, United Kingdom
+44 7514 758505+44 7514 758505Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Back Massage
Harmony Holistics Wirral
22 Miles Ln, Greasby, Wirral CH49 3PA, United Kingdom
+44 7712 889212+44 7712 889212Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sunisa Thai Massage
22 Birkenhead Rd, Hoylake, Wirral CH47 3BW, United Kingdom
+44 7591 286531+44 7591 286531Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in West Kirby
5.0
Average of 23 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in West Kirby.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in West Kirby with Fresha
Make Fresha the first stop for your next massage appointment booking in West Kirby. We've listed all the top massage places in West Kirby, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Now you know how Fresha works, let’s explore what’s available in West Kirby. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and health treatments in the neighbourhood. We're confident there'll be something for everyone.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in West Kirby use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £28.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in West Kirby, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free platform to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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