Best Sports Massages Near Me in Pensby and Thingwall, Rural England
Venues offering Sports Massages in Pensby and Thingwall, Rural England See map
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The Chiro & Physio Clinic
442 Pensby Rd, Thingwall, Birkenhead, Wirral CH61 9PH, United Kingdom
+44 151 648 5000+44 151 648 5000Call to bookChiropractic
Physiotherapy
Dry Needling
Chris Malkin Physiotherapy Ltd
349 Pensby Rd, Pensby, Birkenhead, Wirral CH61 9NL, United Kingdom
+44 151 342 7740+44 151 342 7740Call to bookPhysiotherapy
Dry Needling
Hillbark Hotel & Spa
Royden Park, Frankby, Wirral CH48 1NP, United Kingdom
+44 151 625 2400+44 151 625 2400Call to bookBody Scrub
Sauna
Spa Package
The Wirral Clinic of Acupuncture and Massage
20 Prenton Ln, Birkenhead, CH42 9NX, United Kingdom
+44 151 645 9073+44 151 645 9073Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bebington Physiotherapy
42 Roland Ave, Bebington, Wirral CH63 8LJ, United Kingdom
+44 7443 749133+44 7443 749133Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
RW Sports Rehabilitation Wirral
23 Ainsworth Ave, Saughall Massie, Moreton, Wirral CH46 5NL, United Kingdom
+44 7817 200121+44 7817 200121Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Metro Physio Prenton, Wirral
Prenton Way North Cheshire Trading Estate, Birkenhead, Prenton CH43 3DU, United Kingdom
+44 151 515 2323+44 151 515 2323Call to bookDry Needling
Physiotherapy
Kristian Weaver | Musculoskeletal Therapy
Brimstage Rd, Heswall, Wirral CH60 1XF, United Kingdom
+44 7920 037870+44 7920 037870Call to bookDry Needling
Physiotherapy
Harmony Holistics Wirral
22 Miles Ln, Greasby, Wirral CH49 3PA, United Kingdom
+44 7712 889212+44 7712 889212Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Mind & Body Massage Therapist
56 Telegraph Rd, Heswall, Wirral CH60 0AG, United Kingdom
+44 7596 734796+44 7596 734796Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Chokie Massage and Beauty Therapy
50 Pensby Rd, Heswall, Wirral CH60 7RE, United Kingdom
+44 151 342 8885+44 151 342 8885Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Pensby and Thingwall.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pensby and Thingwall with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Pensby and Thingwall. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We're ready to rave about our massage therapists in Pensby and Thingwall. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Pensby and Thingwall. Prices start at £28 nearby, with most sessions lasting 45 minutes on average.
To date we've successfully matched 700 million customers with their perfect hair, nails and spa business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Pensby and Thingwall or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art appointment booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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