Best Sports Massages Near Me in Bidston and St James, Rural England
One venue offering Sports Massages in Bidston and St James, Rural England See map
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Libbyshealthierlifestyle
473 Price St, Birkenhead, CH41 8BG, United Kingdom
+44 7706 420696+44 7706 420696Call to bookSports Massage
Back Massage
Remedial Massage
Deep Tissue Massage
Holistic Hands
140 Seabank Rd, New Brighton, Wallasey CH45 1HG, United Kingdom
+44 151 639 1112+44 151 639 1112Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Wirral Clinic of Acupuncture and Massage
20 Prenton Ln, Birkenhead, CH42 9NX, United Kingdom
+44 151 645 9073+44 151 645 9073Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Siamgolden 888 (formally Golden Hatta 168) Thai Massage & Spa
56 Oxton Rd, Birkenhead, CH41 2TW, United Kingdom
+44 151 652 5989+44 151 652 5989Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Swedish Massage
City Chiropractic and Sports Therapy Clinic
Room 513 Cotton Exchange, Liverpool, L3 9JR, United Kingdom
+44 151 528 8820+44 151 528 8820Call to bookDry Needling
Chiropractic
Physiotherapy
Panviman Thai massage
20 Stanley St, Liverpool, L1 6AF, United Kingdom
+44 151 352 1159+44 151 352 1159Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Heat With Body Care
256 Wallasey Village, Wallasey, CH45 3HB, United Kingdom
+44 151 638 9227+44 151 638 9227Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Pall Mall Physio
JD Gyms Liverpool City Centre, 14 Dale St, Liverpool L2 4TH, United Kingdom
+44 151 380 2420+44 151 380 2420Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Mindful Ayurveda
Studio 61, 61 Market St, Birkenhead CH41 5BS, United Kingdom
+44 7706 524793+44 7706 524793Call to book
Primo Osteopathy Limited
143 Hoylake Rd, Moreton, Wirral CH46 9PZ, United Kingdom
+44 7951 952218+44 7951 952218Call to bookChiropractic
Dry Needling
L J M Therapies
21 Old Hall St, Liverpool, L3 9BS, United Kingdom
07956 80621207956 806212Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Boonma Traditional Thai Massage
109 Wallasey Rd, Wallasey, CH44 2AA, United Kingdom
+44 7740 252239+44 7740 252239Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Keystone Therapies - Cupping Clinic
Treatment Room, Ashton House, 11 Chadwick St, Moreton, Healthworks CH46 7TE, United Kingdom
+44 7491 822789+44 7491 822789Call to book
Holistic Realignment
House 18, America House Rumford Court, Ground Floor, Enrica, Rumford Pl, Liverpool L3 9DG, United Kingdom
+44 7870 382109+44 7870 382109Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wirral Male Massage
Earlston Rd, New Brighton, Wallasey CH45 5DZ, United Kingdom
+44 7598 442734+44 7598 442734Call to bookSports Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
RW Sports Rehabilitation Wirral
23 Ainsworth Ave, Saughall Massie, Moreton, Wirral CH46 5NL, United Kingdom
+44 7817 200121+44 7817 200121Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Total Male Massage Wirral
64 Earlston Rd, New Brighton, Wallasey CH45 5DZ, United Kingdom
+44 7305 192297+44 7305 192297Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Metro Physio Prenton, Wirral
Prenton Way North Cheshire Trading Estate, Birkenhead, Prenton CH43 3DU, United Kingdom
+44 151 515 2323+44 151 515 2323Call to bookPhysiotherapy
Dry Needling
Richard M. Hawitt Sports Therapy
32 Rake Ln, Wallasey, CH45 5DF, United Kingdom
+44 7989 812924+44 7989 812924Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Makkharah Thai Massage
61 Mill Ln, Wallasey, CH44 5UB, United Kingdom
+44 7432 671173+44 7432 671173Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Bidston and St James
4.9
Average of 18 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Bidston and St James.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bidston and St James with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Bidston and St James with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Bidston and St James. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.9 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Bidston and St James right now. You can't put a price on your fitness, but since you asked, appointments start from £28. So jump on the Fresha app and take the first step on your road to recovery.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Bidston and St James, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling tool for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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