Best Sports Massages Near Me in Liscard, Wallasey
Choose from 2 venues offering Sports Massages near you in Liscard, Wallasey See map
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Boonma Traditional Thai Massage
109 Wallasey Rd, Wallasey, CH44 2AA, United Kingdom
+44 7740 252239+44 7740 252239Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Richard M. Hawitt Sports Therapy
32 Rake Ln, Wallasey, CH45 5DF, United Kingdom
+44 7989 812924+44 7989 812924Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Makkharah Thai Massage
61 Mill Ln, Wallasey, CH44 5UB, United Kingdom
+44 7432 671173+44 7432 671173Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Holistic Hands
140 Seabank Rd, New Brighton, Wallasey CH45 1HG, United Kingdom
+44 151 639 1112+44 151 639 1112Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Siamgolden 888 (formally Golden Hatta 168) Thai Massage & Spa
56 Oxton Rd, Birkenhead, CH41 2TW, United Kingdom
+44 151 652 5989+44 151 652 5989Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Foot Massage
Panviman Thai massage
20 Stanley St, Liverpool, L1 6AF, United Kingdom
+44 151 352 1159+44 151 352 1159Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
City Chiropractic and Sports Therapy Clinic
Room 513 Cotton Exchange, Liverpool, L3 9JR, United Kingdom
+44 151 528 8820+44 151 528 8820Call to bookPhysiotherapy
Dry Needling
Chiropractic
My Body Therapy
81 Walton Rd, Liverpool, L4 4AF, United Kingdom
+44 7835 831705+44 7835 831705Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Concordia Clinic
The Nexum Centre, 64 St Anne St, Liverpool L3 3DY, United Kingdom
+44 7759 367504+44 7759 367504Call to bookSports Massage
Back Massage
Chinese Massage
Cupping Therapy
Heat With Body Care
256 Wallasey Village, Wallasey, CH45 3HB, United Kingdom
+44 151 638 9227+44 151 638 9227Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Pall Mall Physio
JD Gyms Liverpool City Centre, 14 Dale St, Liverpool L2 4TH, United Kingdom
+44 151 380 2420+44 151 380 2420Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Mindful Ayurveda
Studio 61, 61 Market St, Birkenhead CH41 5BS, United Kingdom
+44 7706 524793+44 7706 524793Call to bookPrimo Osteopathy Limited
143 Hoylake Rd, Moreton, Wirral CH46 9PZ, United Kingdom
+44 7951 952218+44 7951 952218Call to bookChiropractic
Dry Needling
L J M Therapies
21 Old Hall St, Liverpool, L3 9BS, United Kingdom
07956 80621207956 806212Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Keystone Therapies - Cupping Clinic
Treatment Room, Ashton House, 11 Chadwick St, Moreton, Healthworks CH46 7TE, United Kingdom
+44 7491 822789+44 7491 822789Call to bookLibbyshealthierlifestyle
473 Price St, Birkenhead, CH41 8BG, United Kingdom
+44 7706 420696+44 7706 420696Call to bookSports Massage
Deep Tissue Massage
Back Massage
Remedial Massage
Holistic Realignment
House 18, America House Rumford Court, Ground Floor, Enrica, Rumford Pl, Liverpool L3 9DG, United Kingdom
+44 7870 382109+44 7870 382109Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wirral Male Massage
Earlston Rd, New Brighton, Wallasey CH45 5DZ, United Kingdom
+44 7598 442734+44 7598 442734Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Total Male Massage Wirral
64 Earlston Rd, New Brighton, Wallasey CH45 5DZ, United Kingdom
+44 7305 192297+44 7305 192297Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KL Massage Centre
Stanley Rd, Kirkdale, Liverpool L5 7QB, United Kingdom
+44 7916 174565+44 7916 174565Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Liscard
4.9
Average of 18 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Liscard with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Liscard, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Liscard. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free booking app around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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