Best Sports Massages Near Me in Leasowe and Moreton East, Rural England
Venues offering Sports Massages in Leasowe and Moreton East, Rural England See map
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Primo Osteopathy Limited
143 Hoylake Rd, Moreton, Wirral CH46 9PZ, United Kingdom
+44 7951 952218+44 7951 952218Call to bookChiropractic
Dry Needling
Holistic Hands
140 Seabank Rd, New Brighton, Wallasey CH45 1HG, United Kingdom
+44 151 639 1112+44 151 639 1112Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Heat With Body Care
256 Wallasey Village, Wallasey, CH45 3HB, United Kingdom
+44 151 638 9227+44 151 638 9227Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Boonma Traditional Thai Massage
109 Wallasey Rd, Wallasey, CH44 2AA, United Kingdom
+44 7740 252239+44 7740 252239Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Keystone Therapies - Cupping Clinic
Treatment Room, Ashton House, 11 Chadwick St, Moreton, Healthworks CH46 7TE, United Kingdom
+44 7491 822789+44 7491 822789Call to book
Libbyshealthierlifestyle
473 Price St, Birkenhead, CH41 8BG, United Kingdom
+44 7706 420696+44 7706 420696Call to bookSports Massage
Back Massage
Remedial Massage
Deep Tissue Massage
RW Sports Rehabilitation Wirral
23 Ainsworth Ave, Saughall Massie, Moreton, Wirral CH46 5NL, United Kingdom
+44 7817 200121+44 7817 200121Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Wirral Male Massage
Earlston Rd, New Brighton, Wallasey CH45 5DZ, United Kingdom
+44 7598 442734+44 7598 442734Call to bookSports Massage
Remedial Massage
Back Massage
Deep Tissue Massage
Total Male Massage Wirral
64 Earlston Rd, New Brighton, Wallasey CH45 5DZ, United Kingdom
+44 7305 192297+44 7305 192297Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Richard M. Hawitt Sports Therapy
32 Rake Ln, Wallasey, CH45 5DF, United Kingdom
+44 7989 812924+44 7989 812924Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Makkharah Thai Massage
61 Mill Ln, Wallasey, CH44 5UB, United Kingdom
+44 7432 671173+44 7432 671173Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Leasowe and Moreton East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Leasowe and Moreton East with Fresha
Top-rated massage places in Leasowe and Moreton East: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Leasowe and Moreton East area. Plus salons and clinics in Leasowe and Moreton East have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Leasowe and Moreton East. Prices start at £28, and a session lasts around 45 minutes on average.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Leasowe and Moreton East. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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