Sports Massage Birkenhead and Tranmere
Best Sports Massages Near Me in Birkenhead and Tranmere, Birkenhead
Choose from 4 venues offering Sports Massages near you in Birkenhead and Tranmere, Birkenhead See map
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Siamgolden 888 (formally Golden Hatta 168) Thai Massage & Spa
56 Oxton Rd, Birkenhead, CH41 2TW, United Kingdom
+44 151 652 5989+44 151 652 5989Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mindful Ayurveda
Studio 61, 61 Market St, Birkenhead CH41 5BS, United Kingdom
+44 7706 524793+44 7706 524793Call to bookHolistic Hands
140 Seabank Rd, New Brighton, Wallasey CH45 1HG, United Kingdom
+44 151 639 1112+44 151 639 1112Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Wirral Clinic of Acupuncture and Massage
20 Prenton Ln, Birkenhead, CH42 9NX, United Kingdom
+44 151 645 9073+44 151 645 9073Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
City Rehab Ltd - Physiotherapy Clinic In Liverpool
Century Bldg, Brunswick Business Park, 106 Tower St, Liverpool L3 4BJ, United Kingdom
+44 151 230 8073+44 151 230 8073Call to bookChiropractic
Physiotherapy
Dry Needling
City Chiropractic and Sports Therapy Clinic
Room 513 Cotton Exchange, Liverpool, L3 9JR, United Kingdom
+44 151 528 8820+44 151 528 8820Call to bookChiropractic
Physiotherapy
Dry Needling
Concordia Clinic
The Nexum Centre, 64 St Anne St, Liverpool L3 3DY, United Kingdom
+44 7759 367504+44 7759 367504Call to bookSports Massage
Deep Tissue Massage
Acupressure
Back Massage
Panviman Thai massage
20 Stanley St, Liverpool, L1 6AF, United Kingdom
+44 151 352 1159+44 151 352 1159Call to bookSports Massage
Relaxing Massage
Remedial Massage
Reflexology
Pall Mall Physio
JD Gyms Liverpool City Centre, 14 Dale St, Liverpool L2 4TH, United Kingdom
+44 151 380 2420+44 151 380 2420Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Holistic massage therapies by Lou
69 New Chester Rd, New Ferry, Birkenhead, Wirral CH62 1AB, United Kingdom
+44 7801 505667+44 7801 505667Call to bookSports Massage
Thai Massage
Reflexology
Therapeutic Massage
L J M Therapies
21 Old Hall St, Liverpool, L3 9BS, United Kingdom
07956 80621207956 806212Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Nu Hair Clinic
33A Rodney St, Liverpool, L1 9EH, United Kingdom
+44 800 030 2930+44 800 030 2930Call to bookHair Transplants
Mesotherapy
Jasmine Spa Thai Massage Liverpool
63 Renshaw St, Liverpool, L1 2SJ, United Kingdom
+44 151 709 8071+44 151 709 8071Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Bebington Physiotherapy
42 Roland Ave, Bebington, Wirral CH63 8LJ, United Kingdom
+44 7443 749133+44 7443 749133Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
liverpool massage of excellence
Grafton St, Liverpool, L8 6RT, United Kingdom
+44 7864 883140+44 7864 883140Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Male Massage Therapist Liverpool
Southwood Rd, Liverpool, L17 7BG, United Kingdom
+44 7421 218758+44 7421 218758Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Libbyshealthierlifestyle
473 Price St, Birkenhead, CH41 8BG, United Kingdom
+44 7706 420696+44 7706 420696Call to bookSports Massage
Remedial Massage
Back Massage
Deep Tissue Massage
Ian Perry Sports Massage
18b Bromborough Rd, Port Sunlight, Birkenhead, Wirral CH63 7RF, United Kingdom
+44 7825 134436+44 7825 134436Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Wirral Male Massage
Earlston Rd, New Brighton, Wallasey CH45 5DZ, United Kingdom
+44 7598 442734+44 7598 442734Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Holistic Realignment
House 18, America House Rumford Court, Ground Floor, Enrica, Rumford Pl, Liverpool L3 9DG, United Kingdom
+44 7870 382109+44 7870 382109Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Total Male Massage Wirral
64 Earlston Rd, New Brighton, Wallasey CH45 5DZ, United Kingdom
+44 7305 192297+44 7305 192297Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Boonma Traditional Thai Massage
109 Wallasey Rd, Wallasey, CH44 2AA, United Kingdom
+44 7740 252239+44 7740 252239Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Metro Physio Prenton, Wirral
Prenton Way North Cheshire Trading Estate, Birkenhead, Prenton CH43 3DU, United Kingdom
+44 151 515 2323+44 151 515 2323Call to bookPhysiotherapy
Dry Needling
Physio.co.uk - Liverpool Physio
33a Rodney St, Liverpool, L1 9EW, United Kingdom
+44 151 558 0077+44 151 558 0077Call to bookDry Needling
Physiotherapy
Richard M. Hawitt Sports Therapy
32 Rake Ln, Wallasey, CH45 5DF, United Kingdom
+44 7989 812924+44 7989 812924Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Swedish Massage
Makkharah Thai Massage
61 Mill Ln, Wallasey, CH44 5UB, United Kingdom
+44 7432 671173+44 7432 671173Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Birkenhead and Tranmere
5.0
Average of 262 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Birkenhead and Tranmere with Fresha
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