Best Sports Massages Near Me in Hoylake, Rural England
One venue offering Sports Massages in Hoylake, Rural England See map
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JT Chiropractic
63 Market St, Hoylake, Wirral CH47 2BQ, United Kingdom
+44 151 632 3344+44 151 632 3344Call to bookDry Needling
Chiropractic
Wirral Sports Massage
Quadrant House, 5 The Quadrant, Hoylake, Wirral CH47 2EE, United Kingdom
+44 7899 987931+44 7899 987931Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
BodyCore Pilates Wirral with Amanda Fryer-Harris
3A Carsgoe Rd, Hoylake, Wirral CH47 4FE, United Kingdom
+44 7514 758505+44 7514 758505Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Back Massage
Sunisa Thai Massage
22 Birkenhead Rd, Hoylake, Wirral CH47 3BW, United Kingdom
+44 7591 286531+44 7591 286531Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Hillbark Hotel & Spa
Royden Park, Frankby, Wirral CH48 1NP, United Kingdom
+44 151 625 2400+44 151 625 2400Call to bookSpa Package
Body Scrub
Sauna
Esperanza Holistics
Hoscote Park, West Kirby, Wirral CH48 0QN, United Kingdom
+44 7841 158901+44 7841 158901Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Keystone Therapies - Cupping Clinic
Treatment Room, Ashton House, 11 Chadwick St, Moreton, Healthworks CH46 7TE, United Kingdom
+44 7491 822789+44 7491 822789Call to book
RW Sports Rehabilitation Wirral
23 Ainsworth Ave, Saughall Massie, Moreton, Wirral CH46 5NL, United Kingdom
+44 7817 200121+44 7817 200121Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Massage@MarcoForMen
22 Mostyn Ave, West Kirby, Wirral CH48 3HW, United Kingdom
+44 7880 784423+44 7880 784423Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Harmony Holistics Wirral
22 Miles Ln, Greasby, Wirral CH49 3PA, United Kingdom
+44 7712 889212+44 7712 889212Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Serenity Clinic Ltd
162 Banks Rd, West Kirby, Wirral CH48 0RH, United Kingdom
+44 151 625 6256+44 151 625 6256Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Top reviews of Sports Massages near you in Hoylake
5.0
Average of 23 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Hoylake.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hoylake with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Hoylake. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Hoylake area. So set a date while you're there too.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Hoylake. Prices start at £28 nearby, with most sessions lasting 45 minutes on average.
It's time for the best part: your treatment in Hoylake, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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