Best Sports Massages Near Me in Brighton le Sands, Liverpool
One venue offering Sports Massages in Brighton le Sands, Liverpool See map
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The Treatment Rooms
54 Mersey View, Brighton le Sands, Waterloo, Liverpool L22 6QB, United Kingdom
+44 151 932 1828+44 151 932 1828Call to bookManicure
Nail Art
Pedicure
Acrylic Nails
Crosby Chiropractic
28 St John's Rd, Waterloo, Liverpool L22 9QG, United Kingdom
+44 151 528 3830+44 151 528 3830Call to bookChiropractic
Dry Needling
Treatment Table
127a St John's Rd, Waterloo, Liverpool L22 9QE, United Kingdom
+44 151 559 1107+44 151 559 1107Call to bookAcupuncture
Physiotherapy
Crosby Chiropractic & Sports Injury Clinic
134 College Rd, Liverpool, L23 3DP, United Kingdom
+44 151 282 2003+44 151 282 2003Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Align Healthcare Clinic
15 Merton Rd, Bootle, Liverpool L20 3BG, United Kingdom
+44 151 203 2884+44 151 203 2884Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Blundellsands & Crosby Physio
Crosby Leisure Centre, Mariners Rd, Crosby, Liverpool L23 6SX, United Kingdom
+44 151 433 2459+44 151 433 2459Call to bookDry Needling
Chiropractic
Physiotherapy
Fon Authentic Thai Massage
6 Oxford Rd, Waterloo, Liverpool L22 8QF, United Kingdom
+44 7933 571455+44 7933 571455Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
The Physio Clinic Crosby
4B, 4b Coronation Rd, Crosby, Liverpool L23 3BJ, United Kingdom
+44 7853 014923+44 7853 014923Call to bookPhysiotherapy
Dry Needling
The Physiotherapy Centre Crosby
54 St John's Rd, Crosby, Waterloo, Liverpool L22 9QG, United Kingdom
+44 151 924 4553+44 151 924 4553Call to bookPhysiotherapy
Dry Needling
Baan Kularb Massage Authentic Ltd
56 Coronation Rd, Crosby, Liverpool L23 5RQ, United Kingdom
+44 7376 405688+44 7376 405688Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
M.K Massage
13-15 Little Crosby Rd, Great Crosby, Liverpool L23 2TE, United Kingdom
+44 7535 009444+44 7535 009444Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Hearts Ladies Health Club - Ladies Gym Crosby
5-11 Little Crosby Rd, Great Crosby, Liverpool L23 2TE, United Kingdom
+44 151 924 0004+44 151 924 0004Call to book
Anna Real Thai Therapy
55 St John's Rd, Waterloo, Liverpool L22 9QB, United Kingdom
+44 7455 540238+44 7455 540238Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Simply thai massage
118 Knowsley Rd, Bootle, L20 4NR, United Kingdom
+44 7388 128028+44 7388 128028Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Ruen Thai Massage
102 South Rd, Waterloo, Liverpool L22 0ND, United Kingdom
+44 151 928 9043+44 151 928 9043Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Crosby Physiotherapy
90 College Rd, Waterloo, Liverpool L23 0RP, United Kingdom
+44 151 924 4784+44 151 924 4784Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Brighton le Sands
5.0
Average of 261 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Brighton le Sands.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Brighton le Sands with Fresha
Fresha makes it quick and easy for you busy bees in Brighton le Sands to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and health.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Brighton le Sands. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £25 and £60 with an elite sports massage therapist in Brighton le Sands.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Brighton le Sands, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking system every week, nobody does hair, nails and health like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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