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Sports Massage Rochester South and Horsted

Best Sports Massages Near Me in Rochester South and Horsted, Rochester

One venue offering Sports Massages in Rochester South and Horsted, Rochester See map

Wellbeing Massage Rochester

Wellbeing Massage Rochester

5.0

(3184)

118 High Street, Rochester, ME1 1JT, England

Sports Massage

30min - 1h 30min

£50

Sports Massage/Deep Tissue Massage mix (With Ivana only)

30min - 1h 30min

£35

Head, Neck and Shoulder Massage

30min

£35

Wellbeing Signature Massage

30min - 1h 30min

£50

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Therapy Center image for Holcombe Health Clinic

Holcombe Health Clinic

use SAT Nav, Holcombe Park, Curtis Wy., Rochester ME1 2TQ, United Kingdom

+44 1634 817242+44 1634 817242Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

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Rituals Health & Beauty

671 Maidstone Rd, Chatham, Rochester, ME1 3QJ, United Kingdom

+44 1634 847631+44 1634 847631Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

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Rochester Health Club

671 Maidstone Rd, Chatham, Rochester, ME1 3QJ, United Kingdom

+44 1634 400003+44 1634 400003Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

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City Way Health

Fort Pitt House, New Rd, Rochester ME1 1DX, United Kingdom

+44 1634 403403+44 1634 403403Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Chiropractic

Physiotherapy

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Hempstead Therapy Centre

Unit 28c, Hempstead Valley Shopping Centre, Hempstead, Gillingham ME7 3PD, United Kingdom

+44 1634 393113+44 1634 393113Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

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Do Hypnosis Kent

34 Meadowdown Cl, Hempstead, Gillingham ME7 3SU, United Kingdom

+44 1634 307030+44 1634 307030Call to book
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La Ross Aesthetics

Unit 10a, Centre Court, Rochester ME2 4BQ, United Kingdom

+44 1634 710146+44 1634 710146Call to book

Acne Scar Treatment

LED Light Therapy

Hair Transplants

Laser Hair Removal

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Rochester Chiropractic Centre Ltd

31 London Rd, Rochester, ME2 3JB, United Kingdom

+44 1634 710980+44 1634 710980Call to book

Chiropractic

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Ati Health

Roko Gym, Watling St, Gillingham, ME8 6BY, United Kingdom

+44 7553 100153+44 7553 100153Call to book

Sports Massage

Back Massage

Couples Massage

Full Body Massage

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LRS Physiotherapy

Arundel Cl, Chatham, ME5 8UZ, United Kingdom

+44 7789 172419+44 7789 172419Call to book

Physiotherapy

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Siam Thai Massage

345 High St, Rochester, ME1 1DA, United Kingdom

+44 7464 592495+44 7464 592495Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage

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Peter Mercer Soft Tissue Therapy

813 Lords Wood Ln, Chatham, ME5 8JP, United Kingdom

+44 7734 672216+44 7734 672216Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Valerian Osteopathy Ltd

40A High St, Rochester, ME1 1LD, United Kingdom

+44 7902 627697+44 7902 627697Call to book

Dry Needling

Acupuncture

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Hit First Healthcare

In unique gym, 413-415 High St, Chatham ME4 4NU, United Kingdom

+44 7948 252180+44 7948 252180Call to book

Sports Massage

Deep Tissue Massage

Thai Massage

Back Massage

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The Physiotherapy Centre

The Physiotherapy Centre - Gillingham Clinic Rear of 119A Watling Street Entrance in Derby Road, Gillingham, ME7 2YX, United Kingdom

+44 1795 435060+44 1795 435060Call to book

Acupuncture

Physiotherapy

Dry Needling

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Chatham Massage

23 Luton High St, Luton, Chatham ME5 7LE, United Kingdom

+44 7404 640490+44 7404 640490Call to book

Sports Massage

Foot Massage

Reflexology

Swedish Massage

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Mali-Wan Thai Massage Therapy

334 High St, Chatham, ME4 4NR, United Kingdom

+44 1634 791200+44 1634 791200Call to book

Sports Massage

Deep Tissue Massage

Acupressure

Foot Massage

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Jasmine Aroma Massage

5 Falkland Pl, Chatham, ME5 9HR, United Kingdom

+44 7954 819944+44 7954 819944Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Medway Neck & Back Clinic

36 City Way, Rochester, ME1 2AB, United Kingdom

+44 1634 402274+44 1634 402274Call to book

Dry Needling

Chiropractic

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CH Osteopathy

Avenue Tennis, Featherby Rd, Gillingham, ME8 6AN, United Kingdom

+44 1634 386188+44 1634 386188Call to book

Dry Needling

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(Physiotherapy Kent) Medway Physiotherapy, Sports & Acupuncture

50 Watling St, Gillingham, ME7 2YN, United Kingdom

+44 1634 576292+44 1634 576292Call to book

Acupuncture

Physiotherapy

Dry Needling

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Pepols Enhancements- Beauty, Training And Aesthetics

Woodlands Rd, Gillingham, ME7 2BQ, United Kingdom

+44 7711 999017+44 7711 999017Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Bluebell Physiotherapy Chatham

Bluebell Physiotherapy, Warren Rd, Blue Bell Hill, Chatham ME5 9RD, United Kingdom

+44 1634 671651+44 1634 671651Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Massage image for Nattiya Baan Thai Massage and Therapy

Nattiya Baan Thai Massage and Therapy

11 High St, Rochester, ME2 4AB, United Kingdom

+44 7946 673095+44 7946 673095Call to book

Sports Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

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Amazing Space - Day Spa Kent

99 High St, The Precinct, Rochester ME1 1LX, United Kingdom

+44 1634 847777+44 1634 847777Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Kesorn Thai Massage

Ground Floor, 6A High St, Chatham ME4 4EP, United Kingdom

+44 1634 404251+44 1634 404251Call to book

Sports Massage

Prenatal Massage

Acupressure

Deep Tissue Massage

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Harmony Massage Therapy

82 Delce Rd, Rochester, ME1 2DH, United Kingdom

+44 7342 306688+44 7342 306688Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage

Top reviews of Sports Massages near you in Rochester South and Horsted

5.0

Average of 2,478 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £35 for a sports massage in Rochester South and Horsted.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Rochester South and Horsted with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Rochester South and Horsted, so you can be confident you're booking quality treatments.

We're liking what we see in Rochester South and Horsted. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.

With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.

And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Rochester South and Horsted. Prices start at £35 nearby, with most sessions lasting 30 minutes on average.

This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking app available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Rochester South and Horsted professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.

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