Best Sports Massages near me in River, Chatham
One venue offering Sports Massages in River, Chatham See map
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City Way Health - Rochester
Fort Pitt House, New Rd, Rochester ME1 1DX, United Kingdom
+44 1634 403403+44 1634 403403Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Mali-Wan Thai Massage Therapy
334 High St, Chatham ME4 4NR, United Kingdom
+44 1634 791200+44 1634 791200Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Hit First Healthcare
In unique gym, 413-415 High St, Chatham ME4 4NU, United Kingdom
+44 7948 252180+44 7948 252180Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Back Massage
Siam Thai Massage
345 High St, Rochester ME1 1DA, United Kingdom
+44 7399 516120+44 7399 516120Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Kesorn Thai Massage
Ground Floor, 6A High St, Chatham ME4 4EP, United Kingdom
+44 1634 404251+44 1634 404251Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lavender Health
164 Brompton Farm Rd, Rochester ME2 3RE, United Kingdom
+44 7766 012584+44 7766 012584Call to bookSpa Package
La Ross Aesthetics
Unit 10a, Centre Court, Rochester ME2 4BQ, United Kingdom
+44 1634 710146+44 1634 710146Call to bookStretch Mark Removal
LED Light Therapy
Hair Transplants
Laser Hair Removal
Pimmy's Thai Massage Therapy
Waterfront Leisure, 173 Pier Rd, Gillingham ME7 1UB, United Kingdom
+44 7915 891971+44 7915 891971Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Holcombe Health Clinic
use SAT Nav, Holcombe Park, Curtis Wy., Rochester ME1 2TQ, United Kingdom
+44 1634 817242+44 1634 817242Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Rochester Chiropractic Centre Ltd
31 London Rd, Rochester ME2 3JB, United Kingdom
+44 1634 710980+44 1634 710980Call to bookChiropractic
Valerian Osteopathy Ltd
40A High St, Rochester ME1 1LD, United Kingdom
+44 7902 627697+44 7902 627697Call to bookAcupuncture
Dry Needling
Rituals Health & Beauty
671 Maidstone Rd, Chatham, Rochester ME1 3QJ, United Kingdom
+44 1634 847631+44 1634 847631Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Physiotherapy Centre
The Physiotherapy Centre - Gillingham Clinic Rear of 119A Watling Street Entrance in Derby Road, Gillingham ME7 2YX, United Kingdom
+44 1795 435060+44 1795 435060Call to bookAcupuncture
Physiotherapy
Dry Needling
City Way Health - Hoo
Fourwents Road Hoo Rochester, Ratcliffe Hwy, Hoo, Rochester ME3 8PX, United Kingdom
+44 1634 403403+44 1634 403403Call to bookPhysiotherapy
Ati Health
Roko Gym, Watling St, Gillingham ME8 6BY, United Kingdom
+44 7553 100153+44 7553 100153Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Medway Neck & Back Clinic
36 City Way, Rochester ME1 2AB, United Kingdom
+44 1634 402274+44 1634 402274Call to bookChiropractic
Dry Needling
CH Osteopathy
Avenue Tennis, Featherby Rd, Gillingham ME8 6AN, United Kingdom
+44 1634 386188+44 1634 386188Call to bookDry Needling
Rochester Health Club
671 Maidstone Rd, Chatham, Rochester ME1 3QJ, United Kingdom
+44 1634 400003+44 1634 400003Call to book
Pepols Training And Aesthetics
Woodlands Rd, Gillingham ME7 2BQ, United Kingdom
+44 7711 999017+44 7711 999017Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nattiya Baan Thai Massage and Therapy
11 High St, Rochester ME2 4AB, United Kingdom
+44 7946 673095+44 7946 673095Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
(Physiotherapy Kent) Medway Physiotherapy, Sports & Acupuncture
50 Watling St, Gillingham ME7 2YN, United Kingdom
+44 1634 576292+44 1634 576292Call to bookAcupuncture
Physiotherapy
Dry Needling
Amazing Space - Day Spa Kent
99 High St, The Precinct, Rochester ME1 1LX, United Kingdom
+44 1634 847777+44 1634 847777Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Harmony Massage
84 Delce Rd, Rochester ME1 2DH, United Kingdom
+44 7342 306688+44 7342 306688Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in River
4.0
Average of 4,550 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in River.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in River with Fresha
Booking your next massage appointment in River with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We're off to a flying start in River, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in River costs from £45 to £45. Book regular sessions using Fresha's free mobile app and stay in top form.
We're excited. You're just a few steps away from booking your appointment in River, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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