Best Sports Massages Near Me in Rochester East, Rochester
One venue offering Sports Massages in Rochester East, Rochester See map
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Medway Neck & Back Clinic
36 City Way, Rochester, ME1 2AB, United Kingdom
+44 1634 402274+44 1634 402274Call to bookChiropractic
Dry Needling
Harmony Massage Therapy
82 Delce Rd, Rochester, ME1 2DH, United Kingdom
+44 7342 306688+44 7342 306688Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
City Way Health
Fort Pitt House, New Rd, Rochester ME1 1DX, United Kingdom
+44 1634 403403+44 1634 403403Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
La Ross Aesthetics
Unit 10a, Centre Court, Rochester ME2 4BQ, United Kingdom
+44 1634 710146+44 1634 710146Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
Holcombe Health Clinic
use SAT Nav, Holcombe Park, Curtis Wy., Rochester ME1 2TQ, United Kingdom
+44 1634 817242+44 1634 817242Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Ati Health
Roko Gym, Watling St, Gillingham, ME8 6BY, United Kingdom
+44 7553 100153+44 7553 100153Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Rochester Chiropractic Centre Ltd
31 London Rd, Rochester, ME2 3JB, United Kingdom
+44 1634 710980+44 1634 710980Call to bookChiropractic
Lavender Health
164 Brompton Farm Rd, Rochester, ME2 3RE, United Kingdom
+44 7766 012584+44 7766 012584Call to bookSports Massage
Therapeutic Massage
Back Massage
Prenatal Massage
Pimmy's Thai Massage Therapy
Waterfront Leisure, 173 Pier Rd, Gillingham ME7 1UB, United Kingdom
+44 7915 891971+44 7915 891971Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Siam Thai Massage
345 High St, Rochester, ME1 1DA, United Kingdom
+44 7464 592495+44 7464 592495Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Hit First Healthcare
In unique gym, 413-415 High St, Chatham ME4 4NU, United Kingdom
+44 7948 252180+44 7948 252180Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Back Massage
The Physiotherapy Centre
The Physiotherapy Centre - Gillingham Clinic Rear of 119A Watling Street Entrance in Derby Road, Gillingham, ME7 2YX, United Kingdom
+44 1795 435060+44 1795 435060Call to bookAcupuncture
Physiotherapy
Dry Needling
Valerian Osteopathy Ltd
40A High St, Rochester, ME1 1LD, United Kingdom
+44 7902 627697+44 7902 627697Call to bookAcupuncture
Dry Needling
Rituals Health & Beauty
671 Maidstone Rd, Chatham, Rochester, ME1 3QJ, United Kingdom
+44 1634 847631+44 1634 847631Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Chatham Massage
23 Luton High St, Luton, Chatham ME5 7LE, United Kingdom
+44 7404 640490+44 7404 640490Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Rochester Health Club
671 Maidstone Rd, Chatham, Rochester, ME1 3QJ, United Kingdom
+44 1634 400003+44 1634 400003Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Mali-Wan Thai Massage Therapy
334 High St, Chatham, ME4 4NR, United Kingdom
+44 1634 791200+44 1634 791200Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Jasmine Aroma Massage
5 Falkland Pl, Chatham, ME5 9HR, United Kingdom
+44 7954 819944+44 7954 819944Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
CH Osteopathy
Avenue Tennis, Featherby Rd, Gillingham, ME8 6AN, United Kingdom
+44 1634 386188+44 1634 386188Call to bookDry Needling
(Physiotherapy Kent) Medway Physiotherapy, Sports & Acupuncture
50 Watling St, Gillingham, ME7 2YN, United Kingdom
+44 1634 576292+44 1634 576292Call to bookAcupuncture
Physiotherapy
Dry Needling
Pepols Enhancements- Beauty, Training And Aesthetics
Woodlands Rd, Gillingham, ME7 2BQ, United Kingdom
+44 7711 999017+44 7711 999017Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bluebell Physiotherapy Chatham
Bluebell Physiotherapy, Warren Rd, Blue Bell Hill, Chatham ME5 9RD, United Kingdom
+44 1634 671651+44 1634 671651Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Nattiya Baan Thai Massage and Therapy
11 High St, Rochester, ME2 4AB, United Kingdom
+44 7946 673095+44 7946 673095Call to bookSports Massage
Reflexology
Foot Massage
Acupressure
Amazing Space - Day Spa Kent
99 High St, The Precinct, Rochester ME1 1LX, United Kingdom
+44 1634 847777+44 1634 847777Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kesorn Thai Massage
Ground Floor, 6A High St, Chatham ME4 4EP, United Kingdom
+44 1634 404251+44 1634 404251Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Rochester East
5.0
Average of 2,478 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Rochester East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rochester East with Fresha
Fresha is the best place to book your next massage appointment in Rochester East. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Rochester East massage therapist, based on recommendations from other Fresha customers.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 30 minutes for a top-tier sports massage in Rochester East.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free platform too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Rochester East, in the UK, and around the world.
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