Best Sports Massages Near Me in Gillingham, Chatham
One venue offering Sports Massages in Gillingham, Chatham See map
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The Physiotherapy Centre
The Physiotherapy Centre - Gillingham Clinic Rear of 119A Watling Street Entrance in Derby Road, Gillingham, ME7 2YX, United Kingdom
+44 1795 435060+44 1795 435060Call to bookAcupuncture
Physiotherapy
Dry Needling
City Way Health
Fort Pitt House, New Rd, Rochester ME1 1DX, United Kingdom
+44 1634 403403+44 1634 403403Call to bookPhysiotherapy
Chiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Tim Wood Healthcare - Rainham Clinic
94 Woodside, Wigmore, Rainham, Gillingham, ME8 0PN, United Kingdom
+44 1634 420046+44 1634 420046Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Hempstead Therapy Centre
Unit 28c, Hempstead Valley Shopping Centre, Hempstead, Gillingham ME7 3PD, United Kingdom
+44 1634 393113+44 1634 393113Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Do Hypnosis Kent
34 Meadowdown Cl, Hempstead, Gillingham ME7 3SU, United Kingdom
+44 1634 307030+44 1634 307030Call to book
La Ross Aesthetics
Unit 10a, Centre Court, Rochester ME2 4BQ, United Kingdom
+44 1634 710146+44 1634 710146Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
LRS Physiotherapy
Arundel Cl, Chatham, ME5 8UZ, United Kingdom
+44 7789 172419+44 7789 172419Call to bookPhysiotherapy
Holcombe Health Clinic
use SAT Nav, Holcombe Park, Curtis Wy., Rochester ME1 2TQ, United Kingdom
+44 1634 817242+44 1634 817242Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Ati Health
Roko Gym, Watling St, Gillingham, ME8 6BY, United Kingdom
+44 7553 100153+44 7553 100153Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Body Good Therapies
315 Maidstone Rd, Rainham, Gillingham, ME8 0HA, United Kingdom
+44 7811 388339+44 7811 388339Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Pimmy's Thai Massage Therapy
Waterfront Leisure, 173 Pier Rd, Gillingham ME7 1UB, United Kingdom
+44 7915 891971+44 7915 891971Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Heidi Wheeler Wellness
19 Tanglewood Cl, Gillingham, ME8 0PH, United Kingdom
+44 7985 457885+44 7985 457885Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Siam Thai Massage
345 High St, Rochester, ME1 1DA, United Kingdom
+44 7464 592495+44 7464 592495Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Peter Mercer Soft Tissue Therapy
813 Lords Wood Ln, Chatham, ME5 8JP, United Kingdom
+44 7734 672216+44 7734 672216Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hit First Healthcare
In unique gym, 413-415 High St, Chatham ME4 4NU, United Kingdom
+44 7948 252180+44 7948 252180Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Back Massage
Valerian Osteopathy Ltd
40A High St, Rochester, ME1 1LD, United Kingdom
+44 7902 627697+44 7902 627697Call to bookAcupuncture
Dry Needling
Rituals Health & Beauty
671 Maidstone Rd, Chatham, Rochester, ME1 3QJ, United Kingdom
+44 1634 847631+44 1634 847631Call to bookMen's Pedicure
Fish Pedicure
Gel Nails
Manicure
Stay Fit Physiotherapy
105 Station Rd, Rainham, Gillingham ME8 7SE, United Kingdom
+44 7716 650612+44 7716 650612Call to bookPhysiotherapy
Acupuncture
Chatham Massage
23 Luton High St, Luton, Chatham ME5 7LE, United Kingdom
+44 7404 640490+44 7404 640490Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Mali-Wan Thai Massage Therapy
334 High St, Chatham, ME4 4NR, United Kingdom
+44 1634 791200+44 1634 791200Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Rochester Health Club
671 Maidstone Rd, Chatham, Rochester, ME1 3QJ, United Kingdom
+44 1634 400003+44 1634 400003Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Medway Neck & Back Clinic
36 City Way, Rochester, ME1 2AB, United Kingdom
+44 1634 402274+44 1634 402274Call to bookChiropractic
Dry Needling
CH Osteopathy
Avenue Tennis, Featherby Rd, Gillingham, ME8 6AN, United Kingdom
+44 1634 386188+44 1634 386188Call to bookDry Needling
(Physiotherapy Kent) Medway Physiotherapy, Sports & Acupuncture
50 Watling St, Gillingham, ME7 2YN, United Kingdom
+44 1634 576292+44 1634 576292Call to bookAcupuncture
Physiotherapy
Dry Needling
Pepols Enhancements- Beauty, Training And Aesthetics
Woodlands Rd, Gillingham, ME7 2BQ, United Kingdom
+44 7711 999017+44 7711 999017Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Nattiya Baan Thai Massage and Therapy
11 High St, Rochester, ME2 4AB, United Kingdom
+44 7946 673095+44 7946 673095Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Rainham Physiotherapy Centre
7 Maidstone Rd, Gillingham, ME8 0DH, United Kingdom
+44 1634 377638+44 1634 377638Call to bookPhysiotherapy
Dry Needling
Chinese Massage Spa in Rainham Gillingham
140 High St, Rainham, Gillingham ME8 8AR, United Kingdom
+44 7703 777370+44 7703 777370Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Amazing Space - Day Spa Kent
99 High St, The Precinct, Rochester ME1 1LX, United Kingdom
+44 1634 847777+44 1634 847777Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kesorn Thai Massage
Ground Floor, 6A High St, Chatham ME4 4EP, United Kingdom
+44 1634 404251+44 1634 404251Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Harmony Massage Therapy
82 Delce Rd, Rochester, ME1 2DH, United Kingdom
+44 7342 306688+44 7342 306688Call to bookSports Massage
Reflexology
Deep Tissue Massage
Acupressure
Physiotherapy2fit
2, The Courtyard, Rainham, Gillingham ME8 7JP, United Kingdom
+44 1795 482822+44 1795 482822Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Top reviews of Sports Massages near you in Gillingham
5.0
Average of 2,478 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gillingham with Fresha
Rely on Fresha when you're in need of a massage place in Gillingham. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Your next massage appointment in Gillingham is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews of 5.0 stars for businesses in the Gillingham area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
It's all green lights now. Time to go to your Gillingham massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free scheduling app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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