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Sports Massage Rainham North

Best Sports Massages Near Me in Rainham North, Gillingham

Venues offering Sports Massages in Rainham North, Gillingham See map

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Stay Fit Physiotherapy

105 Station Rd, Rainham, Gillingham ME8 7SE, United Kingdom

+44 7716 650612+44 7716 650612Call to book

Physiotherapy

Acupuncture

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Physiotherapy2fit

2, The Courtyard, Rainham, Gillingham ME8 7JP, United Kingdom

+44 1795 482822+44 1795 482822Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Physiotherapy

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Tim Wood Healthcare - Rainham Clinic

94 Woodside, Wigmore, Rainham, Gillingham, ME8 0PN, United Kingdom

+44 1634 420046+44 1634 420046Call to book

Sports Massage

Full Body Massage

Deep Tissue Massage

Foot Massage

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Ati Health

Roko Gym, Watling St, Gillingham, ME8 6BY, United Kingdom

+44 7553 100153+44 7553 100153Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Deep Tissue Massage

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Body Good Therapies

315 Maidstone Rd, Rainham, Gillingham, ME8 0HA, United Kingdom

+44 7811 388339+44 7811 388339Call to book

Sports Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

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Pimmy's Thai Massage Therapy

Waterfront Leisure, 173 Pier Rd, Gillingham ME7 1UB, United Kingdom

+44 7915 891971+44 7915 891971Call to book

Sports Massage

Hot Stone Massage

Acupressure

Deep Tissue Massage

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Heidi Wheeler Wellness

19 Tanglewood Cl, Gillingham, ME8 0PH, United Kingdom

+44 7985 457885+44 7985 457885Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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The Physiotherapy Centre

The Physiotherapy Centre - Gillingham Clinic Rear of 119A Watling Street Entrance in Derby Road, Gillingham, ME7 2YX, United Kingdom

+44 1795 435060+44 1795 435060Call to book

Acupuncture

Physiotherapy

Dry Needling

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Chatham Massage

23 Luton High St, Luton, Chatham ME5 7LE, United Kingdom

+44 7404 640490+44 7404 640490Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Relaxing Massage

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(Physiotherapy Kent) Medway Physiotherapy, Sports & Acupuncture

50 Watling St, Gillingham, ME7 2YN, United Kingdom

+44 1634 576292+44 1634 576292Call to book

Acupuncture

Physiotherapy

Dry Needling

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CH Osteopathy

Avenue Tennis, Featherby Rd, Gillingham, ME8 6AN, United Kingdom

+44 1634 386188+44 1634 386188Call to book

Dry Needling

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Pepols Enhancements- Beauty, Training And Aesthetics

Woodlands Rd, Gillingham, ME7 2BQ, United Kingdom

+44 7711 999017+44 7711 999017Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

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Rainham Physiotherapy Centre

7 Maidstone Rd, Gillingham, ME8 0DH, United Kingdom

+44 1634 377638+44 1634 377638Call to book

Dry Needling

Physiotherapy

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Chinese Massage Spa in Rainham Gillingham

140 High St, Rainham, Gillingham ME8 8AR, United Kingdom

+44 7703 777370+44 7703 777370Call to book

Spa Package

Body Wrap

Sauna

Body Scrub

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £40 for a sports massage in Rainham North.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Rainham North with Fresha

Rely on Fresha when you're in need of a massage place in Rainham North. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Rainham North’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Rainham North have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.

Professional sports massage therapists in Rainham North use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £40.

Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Rainham North, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and nails. Bothered? Not at all.

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