Best Sports Massages Near Me in New Hythe, Rural England
One venue offering Sports Massages in New Hythe, Rural England See map
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Sabai Sabai Thai Massage Maidstone Kent
333 New Hythe Ln, Larkfield, Aylesford ME20 6RL, United Kingdom
+44 1622 436365+44 1622 436365Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Evolution Strength & Fitness
6, Quarry Wood Industrial Estate, Upper Mills Rd, Quarry Wood, Aylesford ME20 7NA, United Kingdom
+44 1622 790029+44 1622 790029Call to book
Massage & beauty by Sam
51 Tom Joyce Cl, Snodland, ME6 5BU, United Kingdom
+44 7904 959620+44 7904 959620Call to bookDermaplaning
Facial
Facial Extractions
Henna Tattoos
Bootcamp UK Maidstone - Outdoors Fitness Classes in Maidstone
Castle Rd, Allington, Maidstone, ME16 0PZ, United Kingdom
+44 7753 468895+44 7753 468895Call to bookBody Sculpting
Weight Loss Program
Maidstone Physiotherapy & Sports Injury Clinic Ltd
116a London Rd, Maidstone, ME16 0DJ, United Kingdom
+44 1622 691251+44 1622 691251Call to bookDry Needling
Acupuncture
Physiotherapy
Bluebell Physiotherapy Chatham
Bluebell Physiotherapy, Warren Rd, Blue Bell Hill, Chatham ME5 9RD, United Kingdom
+44 1634 671651+44 1634 671651Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Maidstone Stress Relief
9 Sycamore Cres, Maidstone, ME16 0AG, United Kingdom
+44 7884 706617+44 7884 706617Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Muscle and Movement Therapy
21 Banky Mdw, Maidstone, ME16 9LA, United Kingdom
+44 7734 866062+44 7734 866062Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Thai Massage
CK Fitness Aylesford
Quarry Wood Industrial Estate, Based at Evolution Strength & Fitness 6, Upper Mills Rd, Aylesford ME20 7NA, United Kingdom
+44 7852 274640+44 7852 274640Call to bookPersonal Training
Pipers Physiotherapy
K Sports, Station Rd, Ditton, Aylesford ME20 6AU, United Kingdom
+44 7361 230276+44 7361 230276Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in New Hythe.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in New Hythe with Fresha
There's still time to get that last-minute massage appointment in New Hythe. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore New Hythe’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around New Hythe have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in New Hythe should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £30.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked schedule maker to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in New Hythe, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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