Best Sports Massages Near Me in Gillingham North, Gillingham
One venue offering Sports Massages in Gillingham North, Gillingham See map
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Pimmy's Thai Massage Therapy
Waterfront Leisure, 173 Pier Rd, Gillingham ME7 1UB, United Kingdom
+44 7915 891971+44 7915 891971Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
City Way Health
Fort Pitt House, New Rd, Rochester ME1 1DX, United Kingdom
+44 1634 403403+44 1634 403403Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Tim Wood Healthcare - Rainham Clinic
94 Woodside, Wigmore, Rainham, Gillingham, ME8 0PN, United Kingdom
+44 1634 420046+44 1634 420046Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
La Ross Aesthetics
Unit 10a, Centre Court, Rochester ME2 4BQ, United Kingdom
+44 1634 710146+44 1634 710146Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
Ati Health
Roko Gym, Watling St, Gillingham, ME8 6BY, United Kingdom
+44 7553 100153+44 7553 100153Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Body Good Therapies
315 Maidstone Rd, Rainham, Gillingham, ME8 0HA, United Kingdom
+44 7811 388339+44 7811 388339Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Heidi Wheeler Wellness
19 Tanglewood Cl, Gillingham, ME8 0PH, United Kingdom
+44 7985 457885+44 7985 457885Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Siam Thai Massage
345 High St, Rochester, ME1 1DA, United Kingdom
+44 7464 592495+44 7464 592495Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Valerian Osteopathy Ltd
40A High St, Rochester, ME1 1LD, United Kingdom
+44 7902 627697+44 7902 627697Call to bookDry Needling
Acupuncture
Hit First Healthcare
In unique gym, 413-415 High St, Chatham ME4 4NU, United Kingdom
+44 7948 252180+44 7948 252180Call to bookSports Massage
Back Massage
Remedial Massage
Thai Massage
The Physiotherapy Centre
The Physiotherapy Centre - Gillingham Clinic Rear of 119A Watling Street Entrance in Derby Road, Gillingham, ME7 2YX, United Kingdom
+44 1795 435060+44 1795 435060Call to bookAcupuncture
Physiotherapy
Dry Needling
Stay Fit Physiotherapy
105 Station Rd, Rainham, Gillingham ME8 7SE, United Kingdom
+44 7716 650612+44 7716 650612Call to bookAcupuncture
Physiotherapy
City Way Health
Fourwents Road Hoo Rochester, Ratcliffe Hwy, Hoo, Rochester ME3 8PX, United Kingdom
+44 1634 403403+44 1634 403403Call to bookPhysiotherapy
Chatham Massage
23 Luton High St, Luton, Chatham ME5 7LE, United Kingdom
+44 7404 640490+44 7404 640490Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Mali-Wan Thai Massage Therapy
334 High St, Chatham, ME4 4NR, United Kingdom
+44 1634 791200+44 1634 791200Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Medway Neck & Back Clinic
36 City Way, Rochester, ME1 2AB, United Kingdom
+44 1634 402274+44 1634 402274Call to bookChiropractic
Dry Needling
CH Osteopathy
Avenue Tennis, Featherby Rd, Gillingham, ME8 6AN, United Kingdom
+44 1634 386188+44 1634 386188Call to bookDry Needling
(Physiotherapy Kent) Medway Physiotherapy, Sports & Acupuncture
50 Watling St, Gillingham, ME7 2YN, United Kingdom
+44 1634 576292+44 1634 576292Call to bookPhysiotherapy
Acupuncture
Dry Needling
Pepols Enhancements- Beauty, Training And Aesthetics
Woodlands Rd, Gillingham, ME7 2BQ, United Kingdom
+44 7711 999017+44 7711 999017Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Nattiya Baan Thai Massage and Therapy
11 High St, Rochester, ME2 4AB, United Kingdom
+44 7946 673095+44 7946 673095Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rainham Physiotherapy Centre
7 Maidstone Rd, Gillingham, ME8 0DH, United Kingdom
+44 1634 377638+44 1634 377638Call to bookPhysiotherapy
Dry Needling
Chinese Massage Spa in Rainham Gillingham
140 High St, Rainham, Gillingham ME8 8AR, United Kingdom
+44 7703 777370+44 7703 777370Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Amazing Space - Day Spa Kent
99 High St, The Precinct, Rochester ME1 1LX, United Kingdom
+44 1634 847777+44 1634 847777Call to bookFacial
Facial Extractions
Microdermabrasion
Men's Facial
Kesorn Thai Massage
Ground Floor, 6A High St, Chatham ME4 4EP, United Kingdom
+44 1634 404251+44 1634 404251Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Harmony Massage Therapy
82 Delce Rd, Rochester, ME1 2DH, United Kingdom
+44 7342 306688+44 7342 306688Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Physiotherapy2fit
2, The Courtyard, Rainham, Gillingham ME8 7JP, United Kingdom
+44 1795 482822+44 1795 482822Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Top reviews of Sports Massages near you in Gillingham North
5.0
Average of 2,489 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Gillingham North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gillingham North with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Gillingham North and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Gillingham North, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Gillingham North, with prices starting at £40.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Gillingham North, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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