Best Sports Massages Near Me in Tardebigge, Redditch
One venue offering Sports Massages in Tardebigge, Redditch See map
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The Movement Physio
Rugby Club, Finstall Rd, Bromsgrove, B60 3DH, United Kingdom
+44 7807 063344+44 7807 063344Call to bookDry Needling
Physiotherapy
Bodycares
Tardebigge courtyard, Hewell Ln, Redditch B97 6QW, United Kingdom
+44 7595 533233+44 7595 533233Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
G.P Sports Massage Therapy
Unit 7 Hewell Ln, Tardebigge, Redditch, Bromsgrove B97 6QW, United Kingdom
+44 7917 157891+44 7917 157891Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Gymophobics (Redditch) Ltd
Mills Court, Albert St, Redditch B97 4DA, United Kingdom
+44 1527 453483+44 1527 453483Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
PhysioAdvantage
11 Meadow Ln, Alvechurch, Birmingham B48 7LH, United Kingdom
+44 7813 080223+44 7813 080223Call to bookPhysiotherapy
Dry Needling
The Oakalls Physiotherapy & Sports Injury Clinic | Bromsgrove
9 Palmyra Road The, Oakalls Ave, Bromsgrove B60 2RH, United Kingdom
+44 7834 987549+44 7834 987549Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
PHYSIO 206
72a Birmingham Rd, Bromsgrove, B61 0DD, United Kingdom
+44 7512 203536+44 7512 203536Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Butterfly Therapy
The Steps Market Place, Redditch, B98 8AA, United Kingdom
+44 7922 303784+44 7922 303784Call to bookSports Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Fiona Dent Sports Massage & Personal Trainer
Sport & Leisure Centre, Bromsgrove, B60 1AY, United Kingdom
+44 7540 635496+44 7540 635496Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Apple Lodge Therapies - The Jing Method
367 Birchfield Rd, Webheath, Redditch B97 4NE, United Kingdom
+44 7919 913444+44 7919 913444Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Alvechurch Chiropractic Clinic
36 Red Lion St, Alvechurch, Birmingham, B48 7LF
07857 06150607857 061506Call to bookDry Needling
Chiropractic
GD Health Ltd
Abbey Stadium, Birmingham Rd, Redditch B97 6EJ, United Kingdom
+44 7971 407519+44 7971 407519Call to bookDry Needling
Chiropractic
Physiotherapy
Theorem Health and Wellness Redditch
Theorem Health and Wellness @Omega Therapies, 51 Bromsgrove Rd, Redditch B97 4RH, United Kingdom
+44 7870 166861+44 7870 166861Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Bromsgrove Sport & Leisure Centre
School Dr, Bromsgrove, B60 1AY, United Kingdom
+44 1527 916434+44 1527 916434Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Benessere Hair & Beauty
68 Birmingham Rd, Bromsgrove, B61 0DD, United Kingdom
+44 1527 878822+44 1527 878822Call to bookGel Nails
Manicure
Nail Art
Pedicure
Total Therapy Redditch
The Fit Club, 15 Alcester St, Redditch B98 8AE, United Kingdom
+44 7732 693303+44 7732 693303Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Redditch Thai Spa
Osborne House, 13 Church Green E, Redditch B98 8BP, United Kingdom
+44 1527 757027+44 1527 757027Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Tardebigge
5.0
Average of 5 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Tardebigge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tardebigge with Fresha
If you want quality and convenience combined, try booking your next hair, nails and spa appointment with Fresha. With us you can simply search around Tardebigge, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We know a thing or two about the best massage places in Tardebigge. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Tardebigge typically lasts 1 hour, and prices start from £35.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Tardebigge, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling tool every week, nobody does beauty, hair and massage like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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