Best Sports Massages Near Me in Bromsgrove Central, Bromsgrove
One venue offering Sports Massages in Bromsgrove Central, Bromsgrove See map
Call to book
Fiona Dent Sports Massage & Personal Trainer
Sport & Leisure Centre, Bromsgrove, B60 1AY, United Kingdom
+44 7540 635496+44 7540 635496Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Bromsgrove Sport & Leisure Centre
School Dr, Bromsgrove, B60 1AY, United Kingdom
+44 1527 916434+44 1527 916434Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
The Oakalls Physiotherapy & Sports Injury Clinic | Bromsgrove
9 Palmyra Road The, Oakalls Ave, Bromsgrove B60 2RH, United Kingdom
+44 7834 987549+44 7834 987549Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
PHYSIO 206
72a Birmingham Rd, Bromsgrove, B61 0DD, United Kingdom
+44 7512 203536+44 7512 203536Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
The Movement Physio
Rugby Club, Finstall Rd, Bromsgrove, B60 3DH, United Kingdom
+44 7807 063344+44 7807 063344Call to bookPhysiotherapy
Dry Needling
Bodycares
Tardebigge courtyard, Hewell Ln, Redditch B97 6QW, United Kingdom
+44 7595 533233+44 7595 533233Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
G.P Sports Massage Therapy
Unit 7 Hewell Ln, Tardebigge, Redditch, Bromsgrove B97 6QW, United Kingdom
+44 7917 157891+44 7917 157891Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Benessere Hair & Beauty
68 Birmingham Rd, Bromsgrove, B61 0DD, United Kingdom
+44 1527 878822+44 1527 878822Call to bookNail Art
Gel Nails
Acrylic Nails
Russian Manicure
Top reviews of Sports Massages near you in Bromsgrove Central
5.0
Average of 5 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Bromsgrove Central.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bromsgrove Central with Fresha
Top-rated massage places in Bromsgrove Central: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and weight loss appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 15 minutes for maximum benefits and expect to pay around £50 in Bromsgrove Central.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free scheduling software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Bromsgrove Central, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
Also Available in Bromsgrove Central
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
