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Sports Massage Hewell Lane

Best Sports Massages near me in Hewell Lane, Redditch

Venues offering Sports Massages in Hewell Lane, Redditch See map

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Bodycares

Tardebigge courtyard, Hewell Ln, Redditch B97 6QW, United Kingdom

+44 7595 533233+44 7595 533233Call to book

Sports Massage

Relaxing Massage

Acupressure

Deep Tissue Massage

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Gymophobics (Redditch) Ltd

Mills Court, Albert St, Redditch B97 4DA, United Kingdom

+44 1527 453483+44 1527 453483Call to book

Spa Package

Body Scrub

Body Wrap

Sauna

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The Oakalls Physio & Sports Injury Clinic | Bromsgrove

9 Palmyra Road The, Oakalls Ave, Bromsgrove B60 2RH, United Kingdom

+44 7834 987549+44 7834 987549Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

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PHYSIO 206

72a Birmingham Rd, Bromsgrove B61 0DD, United Kingdom

+44 7512 203536+44 7512 203536Call to book

Hyperbaric Oxygen Therapy

Physiotherapy

Dry Needling

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The Movement Physio

Rugby Club, Finstall Rd, Bromsgrove B60 3DH, United Kingdom

+44 7807 063344+44 7807 063344Call to book

Physiotherapy

Dry Needling

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Physio & Health Matters

Ground Floor, 7 Church Green E, Redditch B98 8BP, United Kingdom

+44 1527 509346+44 1527 509346Call to book

Physiotherapy

Dry Needling

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Fiona Dent Sports Massage & Personal Trainer

Sport & Leisure Centre, Bromsgrove B60 1AY, United Kingdom

+44 7540 635496+44 7540 635496Call to book

Sports Massage

Reflexology

Swedish Massage

Foot Massage

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G.P Sports Massage Therapy

Unit 7 Hewell Ln, Tardebigge, Redditch, Court B97 6QW, United Kingdom

+44 7917 157891+44 7917 157891Call to book

Sports Massage

Ayurvedic Massage

Back Massage

Chinese Massage

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Alvechurch Chiropractic Clinic

36 Red Lion St, Alvechurch, Birmingham B48 7LF, United Kingdom

+44 7857 061506+44 7857 061506Call to book

Dry Needling

Chiropractic

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Theorem Health and Wellness Redditch

Theorem Health and Wellness @Omega Therapies, 51 Bromsgrove Rd, Redditch B97 4RH, United Kingdom

+44 7870 166861+44 7870 166861Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

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Bromsgrove Sport & Leisure Centre

School Dr, Bromsgrove B60 1AY, United Kingdom

+44 1527 916434+44 1527 916434Call to book

Spa Package

Body Scrub

Infrared Sauna

Sauna

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Benessere Hair & Beauty

68 Birmingham Rd, Bromsgrove, B61 0DD, United Kingdom

+44 1527 878822+44 1527 878822Call to book

Gel Nails

Manicure

Nail Art

Pedicure

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Premier Thai Redditch

Osborne House, 13 Church Green E, Redditch B98 8BP, United Kingdom

+44 1527 757027+44 1527 757027Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Total Therapy Redditch

The Fit Club, 15 Alcester St, Redditch B98 8AE, United Kingdom

+44 7732 693303+44 7732 693303Call to book

Sports Massage

Hot Stone Massage

Acupressure

Deep Tissue Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £50 for a sports massage in Hewell Lane.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Hewell Lane with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best massage places in Hewell Lane so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Your next massage appointment in Hewell Lane is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews for businesses in the Hewell Lane area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.

An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Hewell Lane costs from £30 to £77. Book regular sessions using Fresha's free mobile app and stay in top form.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one program available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Hewell Lane professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.

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