Best Sports Massages near me in Crabbs Cross, Redditch
One venue offering Sports Massages in Crabbs Cross, Redditch See map
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Redditch Chiropractic Clinic
360 Evesham Rd, Crabbs Cross, Redditch B97 5JB, United Kingdom
+44 1527 402762+44 1527 402762Call to bookDry Needling
Chiropractic
Physiotherapy
Synergy Hair & Beauty
63 Alcester Rd, Studley B80 7NJ, United Kingdom
+44 1527 854232+44 1527 854232Call to bookThreading
Acne Facial
Microdermabrasion
Bridal Makeup
Keep Fit with Michelle Redditch
Hall, Birmingham Rd, Mappleborough Green, Studley B80 7BT, United Kingdom
+44 7966 202796+44 7966 202796Call to book
Physio & Health Matters
Ground Floor, 7 Church Green E, Redditch B98 8BP, United Kingdom
+44 1527 509346+44 1527 509346Call to bookPhysiotherapy
Dry Needling
Serenity Touch
Hotpod Yoga, Broad Ground Rd, Redditch B98 8YP, United Kingdom
+44 7736 038472+44 7736 038472Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gymophobics (Redditch) Ltd
Mills Court, Albert St, Redditch B97 4DA, United Kingdom
+44 1527 453483+44 1527 453483Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Tonique Holistics
10 High St, Studley, B80 7HJ, United Kingdom
+44 7719 413716+44 7719 413716Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Theorem Health and Wellness Redditch
Theorem Health and Wellness @Omega Therapies, 51 Bromsgrove Rd, Redditch B97 4RH, United Kingdom
+44 7870 166861+44 7870 166861Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Premier Thai Redditch
Osborne House, 13 Church Green E, Redditch B98 8BP, United Kingdom
+44 1527 757027+44 1527 757027Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Total Therapy Redditch
The Fit Club, 15 Alcester St, Redditch B98 8AE, United Kingdom
+44 7732 693303+44 7732 693303Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Crabbs Cross
5.0
Average of 20 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £57 for a sports massage in Crabbs Cross.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Crabbs Cross with Fresha
Look no further than Fresha for your next massage appointment in Crabbs Cross. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
We're off to a flying start in Crabbs Cross, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Crabbs Cross typically lasts 1 hour, and prices start from £30.
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