Best Sports Massages Near Me in Slideslow, Bromsgrove
One venue offering Sports Massages in Slideslow, Bromsgrove See map
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The Oakalls Physiotherapy & Sports Injury Clinic | Bromsgrove
9 Palmyra Road The, Oakalls Ave, Bromsgrove B60 2RH, United Kingdom
+44 7834 987549+44 7834 987549Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
PHYSIO 206
72a Birmingham Rd, Bromsgrove, B61 0DD, United Kingdom
+44 7512 203536+44 7512 203536Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
The Movement Physio
Rugby Club, Finstall Rd, Bromsgrove, B60 3DH, United Kingdom
+44 7807 063344+44 7807 063344Call to bookPhysiotherapy
Dry Needling
Bodycares
Tardebigge courtyard, Hewell Ln, Redditch B97 6QW, United Kingdom
+44 7595 533233+44 7595 533233Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Fiona Dent Sports Massage & Personal Trainer
Sport & Leisure Centre, Bromsgrove, B60 1AY, United Kingdom
+44 7540 635496+44 7540 635496Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
G.P Sports Massage Therapy
Unit 7 Hewell Ln, Tardebigge, Redditch, Bromsgrove B97 6QW, United Kingdom
+44 7917 157891+44 7917 157891Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Bromsgrove Sport & Leisure Centre
School Dr, Bromsgrove, B60 1AY, United Kingdom
+44 1527 916434+44 1527 916434Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Benessere Hair & Beauty
68 Birmingham Rd, Bromsgrove, B61 0DD, United Kingdom
+44 1527 878822+44 1527 878822Call to bookNail Art
Gel Nails
Acrylic Nails
Russian Manicure
Top reviews of Sports Massages near you in Slideslow
5.0
Average of 5 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Slideslow.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Slideslow with Fresha
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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Slideslow’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Slideslow have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour 15 minutes for a top-tier sports massage in Slideslow.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Slideslow, United Kingdom, all trust Fresha's professional massage place program because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Slideslow salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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