Best Sports Massages Near Me in Downhall and Rawreth, Rayleigh
Choose from 2 venues offering Sports Massages near you in Downhall and Rawreth, Rayleigh See map
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Life Chiropractic Clinic Wickford
64 London Rd, Wickford, SS12 0AN, United Kingdom
+44 1268 669985+44 1268 669985Call to bookChiropractic
Dry Needling
South Woodham Ferrers Leisure Centre
Brickfields Rd, South Woodham Ferrers, Chelmsford CM3 5JU, United Kingdom
+44 1245 605600+44 1245 605600Call to book
Finely Tuned Physiotherapy
A1, The Foundry, Russell Gardens, Wickford SS11 8BH, United Kingdom
+44 1268 570007+44 1268 570007Call to bookPhysiotherapy
Dry Needling
Function Chiropractic and Sports Therapy
Tylers Ride, South Woodham Ferrers, Chelmsford CM3 5XD, United Kingdom
+44 1245 956721+44 1245 956721Call to bookChiropractic
Physiotherapy
Dry Needling
The Body Diagnostic
Studio 35, Fairview Park, Victoria Rd, Rayleigh, SS6 8EG, United Kingdom
+44 7850 474390+44 7850 474390Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
RA Canine Therapist and Dog Trainer
The Barnes, Rettendon Old Hall, Farm Main Rd, Rettendon Common, Chelmsford CM3 8DN, United Kingdom
+44 7712 141686+44 7712 141686Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Relaxing Massage
Woodham Osteopaths. Stuart Garlick B.Sc(Hons)
Club Woodham, 5-7 Baron Rd, South Woodham Ferrers, Chelmsford CM3 5XQ, United Kingdom
+44 1245 200323+44 1245 200323Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Mind & Body Massage
Woodside Rd, Hockley, SS5 4RU, United Kingdom
+44 7496 031139+44 7496 031139Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Anna Guthrie Osteopathic Clinic
2 Waverley Rd, South Benfleet, Benfleet SS7 4AZ, United Kingdom
+44 1268 569639+44 1268 569639Call to bookAcupuncture
Chiropractic
Physiotherapy
Wickford Physiotherapy
Unit B, The Forge, Woodlands Rd, Wickford SS12 0AL, United Kingdom
+44 1268 765883+44 1268 765883Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Downhall and Rawreth
5.0
Average of 263 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £37 for a sports massage in Downhall and Rawreth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Downhall and Rawreth with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Downhall and Rawreth and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You can try to count the number of five-star businesses around Downhall and Rawreth on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Downhall and Rawreth’s top massage therapists. They're offering much more still.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Downhall and Rawreth should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £30.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Downhall and Rawreth, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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