Best Sports Massages Near Me in Hadleigh, Southend-on-sea
Choose from 3 venues offering Sports Massages near you in Hadleigh, Southend-on-sea See map
Call to book
Movement Matters Physio Ltd
47 Rectory Rd, Hadleigh, Benfleet SS7 2NA, United Kingdom
+44 1268 978080+44 1268 978080Call to bookPhysiotherapy
Dry Needling
Ruan Thai
55A High St, Hadleigh, Benfleet SS7 2PA, United Kingdom
+44 7946 051179+44 7946 051179Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
The Buddha Sanctuary & The Buddha Sanctuary Spa
49 High St, Canvey Island, SS8 7RD, United Kingdom
+44 1268 697888+44 1268 697888Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Whittakers Sport & Spinal Therapy
1053a London Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 3JP, United Kingdom
+44 7778 420317+44 7778 420317Call to bookPhysiotherapy
Nicola Louise Soft Tissue Therapy
57 Glenwood Ave, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 5EA, United Kingdom
+44 7940 445654+44 7940 445654Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
The Movement Base
149 Leigh Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 1JF, United Kingdom
+44 7957 151806+44 7957 151806Call to book
Precision Sports Massage
Grosvenor Rd, South Benfleet, Benfleet, SS7 1NP
07956 31060107956 310601Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
The Body Diagnostic
Studio 35, Fairview Park, Victoria Rd, Rayleigh, SS6 8EG, United Kingdom
+44 7850 474390+44 7850 474390Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Belgrave Therapy
Specifix Physiotherapy & Personal Training 1076, 1078 London Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 3NA, United Kingdom
+44 7484 747514+44 7484 747514Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Anna Guthrie Osteopathic Clinic
2 Waverley Rd, South Benfleet, Benfleet SS7 4AZ, United Kingdom
+44 1268 569639+44 1268 569639Call to bookAcupuncture
Chiropractic
Physiotherapy
Eden Health & Beauty
76-78 The Ridgeway, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 8NU, United Kingdom
+44 1702 480773+44 1702 480773Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Southbourne Physiotherapy LTD
82 The Ridgeway, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 8NU, United Kingdom
+44 1702 719396+44 1702 719396Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Ark
112 Rectory Grove, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 2HL, United Kingdom
+44 1702 710531+44 1702 710531Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Thongta Thai Massage & Spa
Unit 28, Shafers Arcade, 677 High Rd, South Benfleet, Benfleet SS7 5SF, United Kingdom
+44 1268 759666+44 1268 759666Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Hadleigh
5.0
Average of 8 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Hadleigh.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hadleigh with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Hadleigh with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You're looking in the right place for massage treatments in Hadleigh. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and health booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Hadleigh, you can read up ahead of your next appointment and select the very best.
Sports massage in Hadleigh helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £30 and £320, and sessions last from 30 minutes up to 1 hour 30 minutes.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked schedule maker, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Hadleigh, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
Also Available in Hadleigh
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
