Best Sports Massages near me in Rettendon Common, Chelmsford
Choose from 3 venues offering Sports Massages near you in Rettendon Common, Chelmsford See map
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Unified Strength Gym
13, Rawlings Farm Bldg, Main Rd, Rettendon Common, Chelmsford CM3 8DY, United Kingdom
+44 7949 122799+44 7949 122799Call to bookPersonal Training

RA Canine Therapist and Dog Trainer
The Barnes, Rettendon Old Hall, Farm Main Rd, Rettendon Common, Chelmsford CM3 8DN, United Kingdom
+44 7712 141686+44 7712 141686Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Relaxing Massage

Life Chiropractic Clinic Wickford
64 London Rd, Wickford SS12 0AN, United Kingdom
+44 1268 669985+44 1268 669985Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage

Function Chiropractic and Health Services
Tylers Ride, South Woodham Ferrers, Chelmsford CM3 5XD, United Kingdom
+44 1245 956721+44 1245 956721Call to bookDry Needling
Chiropractic
Physiotherapy

Finely Tuned Physiotherapy
A1, The Foundry, Russell Gardens, Wickford SS11 8BH, United Kingdom
+44 1268 570007+44 1268 570007Call to bookDry Needling
Physiotherapy

South Woodham Ferrers Leisure Centre
Brickfields Rd, South Woodham Ferrers, Chelmsford CM3 5JU, United Kingdom
+44 1245 605600+44 1245 605600Call to book
Woodham Osteopaths. Stuart Garlick B.Sc(Hons)
Club Woodham, 5-7 Baron Rd, South Woodham Ferrers, Chelmsford CM3 5XQ, United Kingdom
+44 1245 200323+44 1245 200323Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture

Wickford Physiotherapy
Unit B, The Forge, Woodlands Rd, Wickford SS12 0AL, United Kingdom
+44 1268 765883+44 1268 765883Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Rettendon Common
5.0
Average of 166 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Rettendon Common.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rettendon Common with Fresha
At Fresha we're making booking wellness, beauty and nails appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Rettendon Common and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
There’s quite a lineup across Rettendon Common on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Rettendon Common. Expect to pay between £25 and £80, and set aside at least 20 minutes for your a sports massage appointment.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Rettendon Common, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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