Best Sports Massages Near Me in South Woodham-Elmwood and Woodville, Chelmsford
One venue offering Sports Massages in South Woodham-Elmwood and Woodville, Chelmsford See map
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South Woodham Ferrers Leisure Centre
Brickfields Rd, South Woodham Ferrers, Chelmsford CM3 5JU, United Kingdom
+44 1245 605600+44 1245 605600Call to book
Function Chiropractic and Sports Therapy
Tylers Ride, South Woodham Ferrers, Chelmsford CM3 5XD, United Kingdom
+44 1245 956721+44 1245 956721Call to bookDry Needling
Chiropractic
Physiotherapy
Woodham Osteopaths. Stuart Garlick B.Sc(Hons)
Club Woodham, 5-7 Baron Rd, South Woodham Ferrers, Chelmsford CM3 5XQ, United Kingdom
+44 1245 200323+44 1245 200323Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Unified Strength Gym
13, Rawlings Farm Bldg, Main Rd, Rettendon Common, Chelmsford CM3 8DY, United Kingdom
+44 7949 122799+44 7949 122799Call to bookSports Massage
Deep Tissue Massage
Back Massage
Couples Massage
RA Canine Therapist and Dog Trainer
The Barnes, Rettendon Old Hall, Farm Main Rd, Rettendon Common, Chelmsford CM3 8DN, United Kingdom
+44 7712 141686+44 7712 141686Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Relaxing Massage
Top reviews of Sports Massages near you in South Woodham-Elmwood and Woodville
5.0
Average of 30 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £37 for a sports massage in South Woodham-Elmwood and Woodville.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in South Woodham-Elmwood and Woodville with Fresha
Discover the top-recommended massage therapists for your next appointment in South Woodham-Elmwood and Woodville. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Things are looking pretty good in and around South Woodham-Elmwood and Woodville. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in South Woodham-Elmwood and Woodville. Prices start at £25 nearby, with most sessions lasting 30 minutes on average.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in South Woodham-Elmwood and Woodville, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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