Best Sports Massages Near Me in Thundersley, Southend-on-sea
Choose from 3 venues offering Sports Massages near you in Thundersley, Southend-on-sea See map
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Anna Guthrie Osteopathic Clinic
2 Waverley Rd, South Benfleet, Benfleet SS7 4AZ, United Kingdom
+44 1268 569639+44 1268 569639Call to bookPhysiotherapy
Acupuncture
Chiropractic
Thongta Thai Massage & Spa
Unit 28, Shafers Arcade, 677 High Rd, South Benfleet, Benfleet SS7 5SF, United Kingdom
+44 1268 759666+44 1268 759666Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
The Buddha Sanctuary & The Buddha Sanctuary Spa
49 High St, Canvey Island, SS8 7RD, United Kingdom
+44 1268 697888+44 1268 697888Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Movement Matters Physio Ltd
47 Rectory Rd, Hadleigh, Benfleet SS7 2NA, United Kingdom
+44 1268 978080+44 1268 978080Call to bookDry Needling
Physiotherapy
Nicola Louise Soft Tissue Therapy
57 Glenwood Ave, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 5EA, United Kingdom
+44 7940 445654+44 7940 445654Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Precision Sports Massage
Grosvenor Rd, South Benfleet, Benfleet, SS7 1NP
07956 31060107956 310601Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
The Body Diagnostic
Studio 35, Fairview Park, Victoria Rd, Rayleigh, SS6 8EG, United Kingdom
+44 7850 474390+44 7850 474390Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Ruan Thai
55A High St, Hadleigh, Benfleet SS7 2PA, United Kingdom
+44 7946 051179+44 7946 051179Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Top reviews of Sports Massages near you in Thundersley
5.0
Average of 236 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Thundersley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Thundersley with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Thundersley in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Thundersley. Prices start at £30, and a session lasts around 45 minutes on average.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 United Kingdom and global business partners. They're using our free management software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Thundersley appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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