Best Sports Massages Near Me in Hopkinstown, Pontypridd
One venue offering Sports Massages in Hopkinstown, Pontypridd See map
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Pontypridd Chiropractic Ltd
81 Hopkinstown Rd, Hopkinstown, Pontypridd CF37 2PS, United Kingdom
+44 1443 650634+44 1443 650634Call to bookChiropractic
Physiotherapy
Dry Needling
Holistic Harmony Massage Therapies
39 Robert St, Ynysybwl, Pontypridd CF37 3DU, United Kingdom
+44 7837 000371+44 7837 000371Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Performance Physiotherapy Ltd
31 Gelliwastad Rd, Pontypridd, CF37 2BN, United Kingdom
+44 1443 480841+44 1443 480841Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Hopkinstown
5.0
Average of 46 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Hopkinstown.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hopkinstown with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Hopkinstown and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Hopkinstown today.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £27 and £45 with an elite sports massage therapist in Hopkinstown.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of wellness, hair and beauty businesses using our free appointment booking app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Hopkinstown, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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